• 10 Ingredients
  • 4 tablespoons cider vinegar
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  • a handful of fresh soft herbs ch...
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  • for the blue cheese dressing
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  • 50 g strong blue cheese
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  • 50 g cr me fra che
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 head lettuce (any kind you ch...
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  • 1 c. nuts (I prefer pine nuts,...
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  • ½ c. cheese (Gorgonzola, Maytag...
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  • ½ c. fruit (citrus quarters, dr...
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  • 3-4 T. olive oil based dressing...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1/2 tablespoon honey
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  • 1/4 cup hazelnut oil or extra-vi...
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  • 6 cups chopped romaine hearts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 heads endive, a mixture of red...
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  • 2 apples, cored and julienned
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  • 2 pears, cored and each cut into...
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  • Handful soft herbs, such as cher...
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  • 2 ounces strong blue cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 (16-oz.) package romaine lettu...
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  • 1 (6-oz.) block Swiss cheese, sh...
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  • 1 cup roasted, salted cashews
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  • 1/2 cup sweetened dried cranberries
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  • 1 large apple, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • From Donna Deane.
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  • 1/2 cup rice vinegar
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  • 1/2 cup cranberry juice
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  • 1/4 cup minced dried cranberries
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  • 1 tablespoon minced shallot
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3.0 tbsp honey
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  • 100.0g pecans , roughly chopped
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  • juice 3 limes
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  • 3 eating apples , cored and thin...
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  • 3.0 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups chopped romaine lettuce
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  • 4 cups sliced red cabbage
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  • 1 large Fuji apple, halved, core...
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  • 1 Asian pear, halved, cored, diced
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  • 2 Fuyu persimmons, peeled, seede...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 head butter lettuce, torn into...
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  • 1 ripe pear
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  • 1 sweet apple (Gala, Honeycrisp,...
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  • 1/3 cup golden raisins
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  • 1/3 cup sliced toasted almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 cups greens, mixed arugula and...
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  • 1 apple, sliced
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  • 1 pear, sliced
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  • 2 clementine oranges, sectioned
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  • 1 pomegranate, seeded (yes, in a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 apples, cored and diced
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  • 2 pears, cored and thinly sliced
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  • 1 tablespoons lemon juice
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  • 2 heads butter lettuce, torn int...
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  • 1/2 cup crumbled Gorgonzola cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup nonfat plain yogurt
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  • 2 tablespoons orange juice
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  • 2 teaspoons grated orange peel
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  • 1/2 teaspoon Cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 Large Head of Romaine lettuce
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  • 4 oz. Shredded Swiss Cheese
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  • 1 Cup Cashews
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  • 1/4 Cup Sweetened Dried Cranberr...
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  • 1 apple cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (4 ounces) low-sodium chun...
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  • 1 hard-cooked egg, chopped
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  • 1/2 pear, chopped
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  • 2 heaping tablespoons fat-free s...
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  • 1 heaping tablespoon dried cranb...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons sherry vinegar
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  • 2 tablespoons very finely choppe...
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  • 1 1/2 teaspoons very finely chop...
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  • 1 1/2 teaspoons whole-grain mustard
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  • 1 1/2 teaspoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/2 cup Stonyfield Fat Free Plai...
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  • 1 tablespoons orange juice
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  • 2 teaspoons grated orange peel
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  • 3 cups roasted turkey meat, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups frozen unsweetened ra...
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  • 1 teaspoon cornstarch
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  • 2 tablespoons sugar
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  • 2 tablespoons plain nonfat yogurt
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  • 1 small Red Delicious apple, cor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vanilla low-fat yo...
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  • 1 tablespoon reduced-calorie may...
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  • 1 1/2 teaspoons honey
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  • Dash of ground ginger
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  • Dash of ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2/3 cup apple cider
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  • 2/3 cup plain low-fat yogurt
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  • 1/4 tsp. ground cinnamon
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  • 2 cups chopped apples such as Gr...
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  • 2 cups chopped pears such as Bosc
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 apple
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  • 1 pear
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  • Cashews
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  • 1/2 cup Craisins® Sweetened Drie...
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  • lettuce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all