LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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  • 3 star anise or 1 cinnamon stick
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  • 1 2-inch piece of ginger, cut in...
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  • ½ of a vanilla bean, split in ha...
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  • 4 2-inch long pieces of lemon ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup sugar
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  • 3 star anise
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  • 1/2 of plump vanilla bean, split...
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  • 8 dried Turkish apricots, cut in...
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  • 4 dried figs, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup sparkling wine
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  • 1/4 cup packed light brown sugar
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  • 1 small pineapple, or 1/2 large...
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  • 2 tangerines
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  • 1 Tbs. rum
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups thinly sliced Granny Smit...
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  • 2 cups thinly sliced ripe pear (...
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  • 1 cup sliced strawberries
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  • 1/2 cup orange sections (about 1...
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  • 1/2 cup sliced banana (about 1 m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon brown sugar
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup KRAFT Classic CATALINA D...
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  • 1/2 lb. sweet potatoes (about 2)...
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  • 1 onion, sliced
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  • 2 apples, chopped
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  • 1 pear, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium seedless oranges, peele...
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  • 1 medium grapefruit, peeled, sec...
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  • 1 medium apple, cut into thin we...
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  • 1 medium pear, cut into thin wedges
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  • 1 medium banana, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon brown sugar
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 3/4 cup sugar
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  • 1 teaspoon pure vanilla extract
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  • 1 cantaloupe, cut into 1/2-inch...
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  • 1/2 pound fresh apricots, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • - 1 orange
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  • - 1 pink grapefruit
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  • for 8 people :
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  • - 2 kiwis
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  • - 250 gr [9 oz] strawberries
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup sugar
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  • 1/4 cup water
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  • 1/4 cup apple juice
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  • 1 teaspoon vanilla extract
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  • 2 cups coarsely chopped apple (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups coarsely chopped appl...
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  • 1 cup coarsely chopped pear (abo...
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  • 1 cup seedless red grapes
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  • 1/2 cup thinly sliced celery
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  • 1/3 cup vanilla fat-free yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 carrot, peeled and finely grated
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  • 1 pear, peeled, cored and finely...
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  • 1 apple, peeled, cored and finel...
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  • ½ Vidalia onion or sweet onion,...
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  • Sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons real maple syrup o...
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  • 1/4 cup slivered almonds
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  • 4 cups mixed fruits, any of rasp...
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  • 4 cups mixed fruits, any of wate...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vanilla low-fat yo...
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  • 1 tablespoon reduced-calorie may...
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  • 1 1/2 teaspoons honey
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  • Dash of ground ginger
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  • Dash of ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2/3 cup apple cider
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  • 2/3 cup plain low-fat yogurt
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  • 1/4 tsp. ground cinnamon
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  • 2 cups chopped apples such as Gr...
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  • 2 cups chopped pears such as Bosc
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups - French Vanilla Cool Whip
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  • 1 cup - banana pudding
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  • 1 cup - chopped tart apple (Gran...
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  • 1 cup - chopped sweet apple (Pin...
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  • 1 cup - chopped pear
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 C seedless grapes, halved
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  • 2 oranges, peeled and sliced
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  • 1 tart apple (such as granny smi...
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  • 1 pear, cored, peeled, and cubed
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  • 1/2 C mixed dried fruit (such as...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 apple
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  • 1 pear
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  • Cashews
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  • 1/2 cup Craisins® Sweetened Drie...
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  • Lettuce
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 container (6 oz.) lemon yogurt
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  • Equal amount mayonnaise (measure...
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  • 6 Cameo apples, cored & chunked
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  • 2 cups fresh pineapple chunks, O...
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  • 1 medium pear, cored & coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium unpeeled red apples, diced
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  • 2 medium unpeeled pears, diced
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped dates
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 banana
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  • 1/2 pear
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  • 1/2 apple
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  • 1 cup(s) strawberry bannana yogurt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 tablespoons real maple syrup o...
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    +
  • 1/4 cup slivered almonds
    -
    +
  • 4 cups mixed fruits, any of rasp...
    -
    +
  • 4 cups mixed fruits, any of wate...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 pint(s) apple juice
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  • 1 tablespoon(s) clear honey
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  • few lemon balm leaves, chopped
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  • 1 green dessert apple, quartered...
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  • 1 Honeydew melon, halved and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all