LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1/2 tablespoon honey
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  • 1/4 cup hazelnut oil or extra-vi...
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  • 6 cups chopped romaine hearts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup HELLMANN'S or Best Foods...
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  • 2 tablespoons honey
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  • 1 teaspoon lemon zest
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3.0 tbsp honey
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  • 100.0g pecans , roughly chopped
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  • juice 3 limes
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  • 3 eating apples , cored and thin...
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  • 3.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups chopped romaine lettuce
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  • 4 cups sliced red cabbage
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  • 1 large Fuji apple, halved, core...
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  • 1 Asian pear, halved, cored, diced
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  • 2 Fuyu persimmons, peeled, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch kale, washed and torn in...
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  • 1 apple, diced
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  • 1 pear, diced
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  • 1/4 cup dried cranberries
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  • 1/4 cup pumpkin seeds (pepitas)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups greens, mixed arugula and...
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  • 1 apple, sliced
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  • 1 pear, sliced
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  • 2 clementine oranges, sectioned
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  • 1 pomegranate, seeded (yes, in a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 1/4 cup LAND O LAKES® Sour Cream
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  • 1 teaspoon freshly grated lime peel
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  • 3 tablespoons lime juice
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  • 3 tablespoons olive or vegetable...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium seedless oranges, peele...
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  • 1 medium grapefruit, peeled, sec...
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  • 1 medium apple, cut into thin we...
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  • 1 medium pear, cut into thin wedges
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  • 1 medium banana, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vanilla low-fat yo...
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  • 1 tablespoon reduced-calorie may...
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  • 1 1/2 teaspoons honey
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  • Dash of ground ginger
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  • Dash of ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons sherry vinegar
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  • 2 tablespoons very finely choppe...
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  • 1 1/2 teaspoons very finely chop...
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  • 1 1/2 teaspoons whole-grain mustard
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  • 1 1/2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • Mixed greens shallot (1)
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  • Thyme (small bunch)
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  • honey dried cherries (1/3 cup)
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  • Pecans (1/8 cup)
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  • Vinegar (1 oz)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup(s) apple chopped
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  • 1 cup(s) pear chopped
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  • 1 cup(s) oranges sliced
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  • 1 cup(s) peach chopped
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  • 1 cup(s) blueberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large red apple, cut into four...
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  • 1 large pear, cut into fourths,...
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  • 1 medium stalk celery, cut diago...
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  • 4 oz Havarti cheese, cut into ju...
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  • 3 tablespoons olive or vegetable...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 pint(s) apple juice
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  • 1 tablespoon(s) clear honey
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  • few lemon balm leaves, chopped
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  • 1 green dessert apple, quartered...
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  • 1 honeydew melon, halved and seeded
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 pint(s) apple juice
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  • 1 tablespoon(s) clear honey
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  • few lemon balm leaves, chopped
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  • 1 green dessert apple, quartered...
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  • 1 honeydew melon, halved and seeded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • - 200gr (7oz) Greek yogurt
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  • - 1 banana (150gr / 5oz), peeled...
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  • - 1 apple (300gr / 10.5oz), peel...
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  • - 2 pears (250gr / 9oz), peeled...
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  • - 4 tablespoons (30gr / 1oz) wal...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups cooked diced chicken
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  • 2 tablespoons chopped chives or...
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  • 1 cup toasted pecans , chopped
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  • 1 crisp apple
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  • Orange-Poppy Seed Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large fresh pineapple , peel...
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  • 1 kiwi fruit , peeled and sliced
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  • 1 ripe pear , cored and sliced i...
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  • 1 apple , cored and chopped
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  • 2 large seedless oranges , peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup raspberries (and or or blu...
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  • 1 banana , peeled, sliced
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  • 1 large orange
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  • 1 large golden delicious apple ,...
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  • 1 cup seedless grapes (red and g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 navel orange, 1 small grapefru...
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  • 1 cup fresh berries
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  • 1 piece seasonal fruit (apple, p...
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  • 1 banana
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  • 1/2 vanilla bean, optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/8 teaspoon orange extract
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  • 1 large grapefruit
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  • 2 jicama, peeled and diced
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  • 2 pears - peeled, cored and diced
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  • 2 Golden Delicious apples - peel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons orange juice
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  • 1 medium unpeeled green apple, c...
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  • 1/4 cup raisins
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  • 1/4 cup slivered almonds, toasted
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  • 2 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pineapple
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  • 1/4 cup golden raisin , soaked i...
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  • 2 teaspoons fresh tangerine juice
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  • 1 medium granny smith apple , ch...
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  • 2 teaspoons honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pear , unpeeled and chopped
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  • 1 stalk celery , diagonally sliced
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  • 1 tablespoon lemon juice
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  • 1 red delicious apple , unpeeled...
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  • 1 granny smith apple , unpeeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all