LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup sparkling wine
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 1 small pineapple, or 1/2 large...
    -
    +
  • 2 tangerines
    -
    +
  • 1 Tbs. rum
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups thinly sliced Granny Smit...
    -
    +
  • 2 cups thinly sliced ripe pear (...
    -
    +
  • 1 cup sliced strawberries
    -
    +
  • 1/2 cup orange sections (about 1...
    -
    +
  • 1/2 cup sliced banana (about 1 m...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium seedless oranges, peele...
    -
    +
  • 1 medium grapefruit, peeled, sec...
    -
    +
  • 1 medium apple, cut into thin we...
    -
    +
  • 1 medium pear, cut into thin wedges
    -
    +
  • 1 medium banana, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 1 cantaloupe, cut into 1/2-inch...
    -
    +
  • 1/2 pound fresh apricots, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • - 1 orange
    -
    +
  • - 1 pink grapefruit
    -
    +
  • for 8 people :
    -
    +
  • - 2 kiwis
    -
    +
  • - 250 gr [9 oz] strawberries
    -
    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 (8-ounce) carton low-fat sour...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 3/4 cups sliced banana (about...
    -
    +
  • 1 1/2 cups chopped apple (about...
    -
    +
  • 1 1/2 cups chopped pear (about 2...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) carton low-fat sour...
    -
    +
  • 1/4 cup firmly packed brown sugar
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 3/4 cups sliced banana
    -
    +
  • 1 1/2 cups chopped apple
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups - French Vanilla Cool Whip
    -
    +
  • 1 cup - banana pudding
    -
    +
  • 1 cup - chopped tart apple (Gran...
    -
    +
  • 1 cup - chopped sweet apple (Pin...
    -
    +
  • 1 cup - chopped pear
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Pint Fresh whipping cream
    -
    +
  • 2 TBS Sugar/or substitute
    -
    +
  • 1/4 tsp Vanilla
    -
    +
  • 2 small cans Mandarin Oranges, d...
    -
    +
  • 1 can Pineapple tidbits
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pears
    -
    +
  • 2 apples, cored & chopped
    -
    +
  • 2 ripe bananas, sliced
    -
    +
  • 1 pint fresh strawberries, sliced
    -
    +
  • 3 cup seedless grapes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 banana
    -
    +
  • 1/2 pear
    -
    +
  • 1/2 apple
    -
    +
  • 1 cup(s) strawberry bannana yogurt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup of your favorite crunchy...
    -
    +
  • 3/4 cup light vanilla yogurt
    -
    +
  • Splenda sugar substitute (optional)
    -
    +
  • 2 apples
    -
    +
  • 1 banana
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup packed light brown sugar
    -
    +
  • 8 ounces fat-free strawberry cre...
    -
    +
  • 1 cup fat-free pretzels, broken
    -
    +
  • 2 ripe bananas, sliced
    -
    +
  • 1 pint fresh strawberries, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 apple
    -
    +
  • 1 banana
    -
    +
  • 1 Peach (Optional)
    -
    +
  • 1 pear (Optional)
    -
    +
  • 1 Tbsp Cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • Little Cooking Tips
    -
    +
  • Site ratings: N/A
  •  
  • 7 Ingredients
  • - 200gr (7oz) Greek yogurt
    -
    +
  • - 1 banana (150gr / 5oz), peeled...
    -
    +
  • - 1 apple (300gr / 10.5oz), peel...
    -
    +
  • - 2 pears (250gr / 9oz), peeled...
    -
    +
  • - 4 tablespoons (30gr / 1oz) wal...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • Christina Hitchcock
    -
    +
  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 2-3 ounce packages of cherry gel...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1-10 ounce package frozen, slice...
    -
    +
  • 1-21 ounce can Lucky Leaf cherry...
    -
    +
  • 1-20 ounce can pineapple chunks,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) can peaches , slice...
    -
    +
  • 1/2 lime, juice of
    -
    +
  • 1 grapefruit , peeled and cubed
    -
    +
  • 1 (14 ounce) can pineapple chunk...
    -
    +
  • 1/2 cup fat free sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounces sharp cheddar cheese ,...
    -
    +
  • 1 (8 ounce) carton low-fat banan...
    -
    +
  • 1/2 cup coarsely chopped walnuts...
    -
    +
  • 4 pitted dates , cut into bite s...
    -
    +
  • 2 stalks celery , cut into bite...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 navel orange, 1 small grapefru...
    -
    +
  • 1 cup fresh berries
    -
    +
  • 1 piece seasonal fruit (apple, p...
    -
    +
  • 1 banana
    -
    +
  • 1/2 vanilla bean, optional
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 ounce) can mandarin orange...
    -
    +
  • 2 bananas , sliced
    -
    +
  • 1 (14 ounce) can sweetened conde...
    -
    +
  • 1 (12 ounce) can pineapple chunk...
    -
    +
  • 1 apple , diced small
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 (15 ounce) can pears, chopped
    -
    +
  • 1/2 cup creamy salad dressing
    -
    +
  • 2 apples - peeled, cored and cho...
    -
    +
  • 1/2 cup frozen whipped topping,...
    -
    +
  • 2 bananas, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 mangoes
    -
    +
  • 1 pint strawberry
    -
    +
  • 3 bananas
    -
    +
  • 1 (8 ounce) can sweetened conden...
    -
    +
  • 2 apples
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 green apple
    -
    +
  • 2 bananas (cut into slices)
    -
    +
  • 1 (11 ounce) can pineapple chunk...
    -
    +
  • 1 orange (pulps only)
    -
    +
  • 12 strawberries (halved)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bananas
    -
    +
  • 1 (8 ounce) package cream cheese
    -
    +
  • 3 apples, cored and diced with peel
    -
    +
  • 1 (15.25 ounce) can fruit cockta...
    -
    +
  • 2 (11 ounce) cans mandarin orang...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • lettuce leaf , for serving
    -
    +
  • 3 large firm ripe pears , peeled...
    -
    +
  • 1/3 cup whipping cream
    -
    +
  • 3 medium bananas , cut into thin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all