• 7 Ingredients
  • 1/2 cup toasted pecans , broken
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  • 4 ounces blue cheese
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  • wine vinaigrette dressing (I use...
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  • 1 small head romaine lettuce , torn
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  • 2 bosc pears
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tart apples , crunchy (Gala, P...
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  • 4 tablespoons extra virgin olive...
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  • 1 seedless cucumber (or seeded)
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  • 1 pear (Anjou, Bartlett, etc.)
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  • 1/2 teaspoon brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup roasted cashews , salted
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  • 6 ounces swiss cheese , block, s...
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  • 1 large pear , thinly sliced
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  • 1 large apple , thinly sliced
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  • 1 1/2 tablespoons poppy seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium apple , cubed
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  • salad
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  • 1/4 cup cashews
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 granny smith apple , julienned
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  • salt and pepper
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  • 1 teaspoon chives
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  • 2 tablespoons walnuts , pieced
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  • 3 tablespoons creamy salad dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 diced peeled pear
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  • 10 cups chopped romaine lettuce
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  • 1 cup cashews
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  • salad
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 grilled chicken breasts
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  • 1/2 cup walnuts
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  • 2 tablespoons prepared mustard
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  • 2 ripe tart pears
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  • 1 small onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 (11 ounce) cans mandarin orang...
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  • 1/8 cup agave nectar
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  • 1 apple (cored and chopped fine)
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  • 1 (10 ounce) package baby spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 6 cups mixed salad greens
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  • apple-ginger vinaigrette
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  • 3 large pears , peeled and quart...
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  • 2/3 cup shaved parmesan cheese
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  • 12 slices bacon (Oscar Mayer rea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 seedless grapes
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  • 1 pear
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  • 1 apple
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  • plain fat-free yogurt
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  • 1 peach
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup of your favorite crunchy...
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  • 3/4 cup light vanilla yogurt
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  • Splenda sugar substitute (optional)
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  • 2 apples
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  • 1 banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup white vinegar
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  • lettuce , of your choice
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  • 1 cup pear , chopped
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  • 1/3 cup sugar
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  • crumbled feta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup dried sweetened cranberries
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  • 1 cup parmesan cheese , shredded
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  • 1 cup cashews
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  • 1/2 cup sugar
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  • 1 tablespoon poppy seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 anjou pear , thinly sliced
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  • 1 head green leaf lettuce
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  • 1 teaspoon lemon juice
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  • 1 crisp red apple , thinly slice...
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup walnuts , coarsley chopped
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  • 3 kiwi fruits , peeled and sliced
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  • 2 (11 ounce) cans mandarin orang...
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  • 1/2 cup sugar
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  • 1 (20 ounce) can pineapple chunk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups cooked diced chicken
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  • 2 tablespoons chopped chives or...
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  • 1 cup toasted pecans , chopped
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  • 1 crisp apple
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  • Orange-Poppy Seed Dressing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon butter (Unsalted)
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  • 2/3 cup glazed macadamia nuts
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  • 1 dash white pepper
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  • 2 teaspoons maple syrup (Pure)
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  • 3 cups arkansas black apples (Di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 dash cardamom (optional)
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  • 1 (8 ounce) container plain yogurt
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  • 1 apple , peeled,cored and sliced
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  • 2 tablespoons unsweetened apples...
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  • 1/4 cup chopped walnuts or almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 dash lemon juice , to taste
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  • 1/4 cup raisins
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  • 2 ounces cheddar cheese , cubed
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  • 1 gala apples , cored and chopped
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  • 1 anjou pear , cored and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) can peaches , slice...
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  • 1/2 lime, juice of
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  • 1 grapefruit , peeled and cubed
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  • 1 (14 ounce) can pineapple chunk...
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  • 1/2 cup fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bags european lettuce (or equa...
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  • 3 gala apples , unpeeled and cubed
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  • 1 cup cashews
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  • 2 pears , unpeeled and cubed
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12 ounce) can mandarin orange...
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  • 2 bananas , sliced
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  • 1 (14 ounce) can sweetened conde...
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  • 1 (12 ounce) can pineapple chunk...
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  • 1 apple , diced small
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup feta cheese
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  • 1/4 cup almonds
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  • 1 pear
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  • 1 apple
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  • 2 cups spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons olive oil
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  • 1/2 cup buttermilk
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  • 2 pork loin chops, 3/4-inch thick
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  • 8 cups salad greens, torn
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped walnuts ,...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup chopped celery
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  • 1 cup fresh pineapple chunk
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  • 1 red delicious apple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all