• 8 Ingredients
  • 6 ounces dried somen, or soba no...
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  • 8 ounces shelled edamame
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  • 2 big handfuls salad or micro gr...
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  • scant ½ teaspoon toasted sesame oil
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  • a few tablespoons of ponzu sauce...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 large dried shiitake mushrooms
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  • 1 tablespoon peanut oil
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    +
  • 3 cups thinly sliced Napa cabbage
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 ounces uncooked rice vermicelli
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  • 1/4 cup rice vinegar
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  • 1 tablespoon sugar
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    +
  • 3 tablespoons mirin
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    +
  • 2 tablespoons water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package (16 ounces) linguine o...
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  • 1/2 cup Crisco® canola oil
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    +
  • 1/2 cup Jif® creamy peanut butter
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  • 1/2 cup orange juice
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing:
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  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon garlic-infused oil
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons sweet chile sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound shiitake mushrooms, stem...
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  • 8 scallions
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    +
  • 3 tablespoons peanut oil
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  • Salt and freshly ground pepper
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    +
  • 3 tablespoons light soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 large dried shiitake mushrooms
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    +
  • 1 tablespoon peanut oil
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    +
  • 3 cups thinly sliced Nappa cabbage
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound rice vermicelli or mai...
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  • 1 cup each loosely packed fresh...
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    +
  • 1 piece (3 in.) cucumber, peeled...
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  • 1 cup fresh mung bean sprouts, r...
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    +
  • 1 lime, cut in wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons salt
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  • 1/2 pound penne or other ridged...
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  • Canola oil as needed
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  • 1/2 eggplant, sliced, then cut i...
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    +
  • 1/2 red bell pepper, deribbed an...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces egg noodles
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  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons fresh lemon juice...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pkg (9 oz) fresh linguine pasta
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    +
  • 2 Tbsp olive oil
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    +
  • 1/2 tsp salt
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    +
  • 2 tsp minced garlic
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    +
  • 1/2 cup bottled red-wine vinaigr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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    +
  • 1 (5.8-ounce) package olive oil...
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    +
  • 1/3 cup diced carrot
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  • 1/3 cup diced radishes
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  • 1/3 cup currants
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces linguine, uncooked
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    +
  • 1/2 cup canned chicken broth
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    +
  • 3 tablespoons seasoned rice vinegar
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons creamy peanut butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup peanut oil
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    +
  • 1 large head garlic, peeled and...
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    +
  • 1 pound thin, fresh Chinese- sty...
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    +
  • 4 cups fresh bean sprouts
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    +
  • 8 green onions, thinly sliced (w...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces egg noodles
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons fresh lemon juice...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 celery rib, thinly sliced
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    +
  • 6 green onions, chopped
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    +
  • 1 tablespoon brown sugar, packed
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    +
  • 3 tablespoons low-sodium chicken...
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup peanut butter
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon garlic
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    +
  • 1 tablespoon ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 lb linguine (or use vermicel...
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    +
  • 2 tablespoons peeled fresh ginge...
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    +
  • 1/3 cup warm water
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon fresh minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons soy sauce
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    +
  • 3 tablespoons warm water
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    +
  • 1 teaspoon ground fresh ginger
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    +
  • 1 lb linguine or spaghetti , coo...
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    +
  • 1 teaspoon chopped garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb spaghetti or linguine
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    +
  • 1/3 cup low sodium soy sauce
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    +
  • 2 tablespoons fish sauce (substi...
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    +
  • 1 bunch green onion , chopped (s...
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    +
  • 1/4 cup chopped cilantro (optional)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon chili oil
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 4 teaspoons rice wine
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    +
  • 12 ounces Japanese noodles, co...
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  • 2 ounces snow peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (8 oz) uncooked udon o...
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    +
  • 2 cups Cascadian Farm® frozen or...
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    +
  • 1 tablespoon peanut butter
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    +
  • 1 tablespoon tamari or soy sauce
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    +
  • 1 tablespoon rice vinegar or cid...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 small yellow bell pepper, chopped
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    +
  • 5 tablespoons soy sauce
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 teaspoon sesame oil
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    +
  • 1/2 cup chopped peanuts
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon chopped cilantro leaf
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    +
  • 9 baby carrots, julienned (to ma...
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    +
  • salad
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    +
  • 1 dash ground red pepper
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    +
  • 2 tablespoons vegetable broth (o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all