• 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 12 large dried shiitake mushrooms
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  • 1 tablespoon peanut oil
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  • 3 cups thinly sliced Napa cabbage
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons peanut oil
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  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 package (16 ounces) linguine o...
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  • 1/2 cup Crisco® canola oil
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  • 1/2 cup Jif® creamy peanut butter
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  • 1/2 cup orange juice
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  • 1/2 cup lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 12 large dried shiitake mushrooms
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    +
  • 1 tablespoon peanut oil
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    +
  • 3 cups thinly sliced Nappa cabbage
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-ounce) package uncooked ric...
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  • 1 (3/4-pound) pork tenderloin, t...
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  • 2 tablespoons grated peeled fres...
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  • 1 teaspoon salt, divided
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces egg noodles
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  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons fresh lemon juice...
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  • 2 tablespoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup canned low-sodium chicke...
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons dark sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium head cabbage shredded (...
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  • 4 green onions, chopped
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  • 1/2 cup unsalted peanuts
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  • 1 pkg. Ramen Chicken noodles (cr...
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  • 1/2 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces egg noodles
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons fresh lemon juice...
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    +
  • 2 tablespoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 250 g zucchini , sliced
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    +
  • 1 tablespoon white vinegar
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    +
  • 2 tablespoons lemon juice
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  • 1 cup whole wheat macaroni, cooked
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    +
  • 1/4 cup crunchy peanut butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup diced green bell pepper
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    +
  • 1/2 cup cooked chickpeas
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • Sauce:
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  • 2 med-lg cloves of Garlic (crushed)
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    +
  • 1 cup peanut butter
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  • 1 tbsp honey
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  • 1 - 2 Tbsp of fresh ginger (or g...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 scallions, thinly sliced
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  • 2 tablespoons low sodium soy sauce
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    +
  • 1/2 lb soba noodles
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  • 1 medium carrot , peeled and thi...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium carrot , thinly sliced
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  • 1/2 lb soba noodles
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    +
  • 1 tablespoon lemon juice
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  • 2 tablespoons low sodium soy sauce
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon granulated sugar
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    +
  • 1/2 cup CRISCO® Canola Oil
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    +
  • 1/2 cup JIF® Creamy peanut Butter
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    +
  • 1/2 cup chopped red, yellow or g...
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    +
  • 1/2 cup lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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    +
  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon peanut oil
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    +
  • 3 cups thinly sliced napa cabbage
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  • 1 tablespoon minced peeled fresh...
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    +
  • 1 (1 lb) package fresh thin Chin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 iceberg lettuce
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  • 1 cup shell macaroni
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    +
  • 1 liter water , for boiling
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  • 1 teaspoon salt , for boiling
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    +
  • 1/4 cup pineapple , diced (proce...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 7 tablespoons rice vinegar
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  • 5-6 tablespoons sugar
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    +
  • salad
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 beaten egg
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 2 tablespoon chopped cilantro
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    +
  • Salt and pepper
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all