• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 3 teaspoons sugar
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  • 2 fresh red chillies deseeded an...
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  • 2 teaspoons five spice
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  • 5 tablespoons olive oil
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  • 1 bunch of spring onions finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • 10-12 King Prawns, shelled, deve...
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  • 1 packet of 40g bag dried glass...
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  • 10 cherry tomatoes, chopped into...
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  • 1/2 Thai shallot, finely chopped
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  • 250 g of bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba noodles
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  • 1/3 cup tamarind concentrate
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  • 2 tablespoons light-brown sugar
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  • 1/4 cup light olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cloves garlic (minced or crushed)
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  • 2 long fresh red chilli peppers...
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  • 2 tablespoons finely minced fres...
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  • 4 tablespoons thai fish sauce (n...
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  • juice of 1 lime
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons peanut oil
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  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 250.0g flat rice noodles
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  • 3.0 tbsp roasted salted peanuts...
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  • 2 stalks lemon grass , chopped
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  • 2 garlic cloves , chopped
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  • 120.0g caster sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 limes ,juiced
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  • 20.0g pack coriander ,chopped
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  • 250.0g pack thin rice noodles
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  • 2 rounded tbsp crunchy peanut bu...
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  • 1 mango
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 250 g bean thread noodles
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  • 500 g green beans, trimmed and h...
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  • 2 Lebanese cucumbers, sliced
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  • ¾ cup mint leaves, shredded
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  • ¼ cup coriander (cilantro) leave...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces rice noodles
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  • 3 cups diced cooked chicken (abo...
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  • 1 cup mung bean sprouts
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  • 4 scallions, thinly sliced
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  • 1 carrot, peeled and grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 flank marinating steak , (abou...
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  • 1 English cucumber
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  • 1 carrot , large
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  • 6 oz wide rice stick noodles
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  • 1/4 red onion , thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup Asian fish sauce
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  • 1/4 cup rice vinegar (not seasoned)
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    +
  • 3 tablespoons sugar
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  • 1 1/2 tablespoons fresh lime juice
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  • 3 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 large garlic cloves, chopped
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  • 1 tablespoon Asian fish sauce su...
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  • 1 tablespoon Asian (toasted) ses...
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  • 2 teaspoons sugar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pkg (1 lb/500 g) wide rice s...
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  • 1 honey-glazed pork tenderloin
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    +
  • 1/4 cup smooth peanut butter
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  • 2 tbsp ketchup
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    +
  • 1/2 cup chicken stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 dried shiitake mushrooms
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    +
  • 1/4 cup tahini
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  • 1/4 cup sodium-reduced soy sauce
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  • 1/4 cup sesame oil
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  • 1/4 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 5 cups (12 oz/375 g/1.25 L) bean...
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  • 1 carrot, julienned
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  • 12 oz (375 g) long flat pasta no...
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  • 1 tbsp (15 mL) sesame_oil
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups penne pasta , (6 oz/175 g)
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  • 2 cups cubed cooked chickens , (...
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  • 1 sweet red pepper
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  • 2 stalk celery
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  • 4 green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 pieces pickled plum
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  • 2 tbsp pickled ginger
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  • 2 tbsp ginger , chopped
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  • 1 tsp beet juice
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  • 3 tbsp rock sugar
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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  • 2 tablespoons chopped fresh mint
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    +
  • 1 lime , cut into 4 wedges,to se...
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  • 300 g cooked prawns, shelled,dev...
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    +
  • 1/2 red capsicum , julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 green onions, thinly sliced
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    +
  • 1/2 sweet yellow pepper, julienned
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    +
  • 1 tablespoon Chinese black vin...
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    +
  • 12 ounces long flat pasta nood...
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    +
  • 1/2 sweet red pepper, julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • MARINADE
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  • 2 tbsp soy sauce
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    +
  • 1 tbsp rice vinegar
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    +
  • 1 tbsp fish sauce
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    +
  • 1/2 lime, zest
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper, julienned
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    +
  • 2/3 cup creamy peanut butter
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    +
  • 1 tablespoon coarse ground coria...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch scallion, sliced
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  • 1 English cucumber , halved and...
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    +
  • 2/3 cup creamy peanut butter
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    +
  • 1/2 cup chopped roasted peanuts...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all