• 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 150 g rice flour
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  • 50 g tapioca flour (starch) + mo...
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  • 1 tbsp groundnut oil
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  • big pinch of unrefined sea salt
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  • 300 ml boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 31 Ingredients
  • 2 ½ tablespoons olive oil
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  • 6 thick slices veal osso buco
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  • 1 fresh cob corn, kernels remove...
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  • 5 cloves garlic, bruised
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  • 2 cilantro roots (or double the...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb lean frying beef steak, cubed
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  • 2 tbsp groundnut oil (or similar)
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  • 50 g self raising flour
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  • Salt & pepper
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  • shallots
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 boiled Potatoes
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  • 1 Cup Sago ( Tapioca)
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  • Salt to taste
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  • 1 Tsp Cumin seeds
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  • 2 Tsp Coriander finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1/2 cup goat cheese
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  • peanut oil, for frying
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  • 1 1/2 pounds peeled potatoes
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  • 1 tablespoon chopped chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all