HF
High fiber
  • 18 Ingredients
  • 2 cups flour (apf is best, but w...
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  • 1/2 teaspoon fine sea salt
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  • 1/2 cup cold water, divided
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  • 6 ounces ground beef
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  • 6 ounces ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 150 g rice flour
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  • 50 g tapioca flour (starch) + mo...
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  • 1 tbsp groundnut oil
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  • big pinch of unrefined sea salt
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  • 300 ml boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 31 Ingredients
  • 2 ½ tablespoons olive oil
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  • 6 thick slices veal osso buco
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  • 1 fresh cob corn, kernels remove...
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  • 5 cloves garlic, bruised
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  • 2 cilantro roots (or double the...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 fresh red chile , split
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  • 2 inches fresh ginger , grated
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  • 1 lb dungeness crabmeat, picked...
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  • 1 egg white, for brushing
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  • 1 lime, juice of
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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