LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 9-ounce packages fresh or froz...
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  • 1/4 cup rice vinegar
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  • 3 teaspoons sugar
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  • 2 teaspoons soy sauce, plus more...
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  • Hot sauce to taste (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 18 Ingredients
  • 1 litre of vegetable stock
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  • 500 mls of water
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  • 10 cm piece of ginger, peeled an...
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  • 3 cloves garlic, lightly crushed
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  • 50 g dried shiitake mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 large egg white
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon peanut or vegetable...
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  • 1 tablespoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 5 tablespoons Homemade Chicken S...
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  • 1 tablespoon oyster sauce
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  • 2 1/2 teaspoons sugar
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  • 2 1/4 teaspoons tapioca starch
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  • 2 teaspoons ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 200 g cooked duck, shredded
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  • 4 spring onions, trimmed and ver...
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  • 1 clove of garlic, crushed to a...
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  • About 1 tbsp grated ginger
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  • 1 large red chilli, deseeded and...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • 2 cups flour (apf is best, but w...
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  • 1/2 teaspoon fine sea salt
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  • 1/2 cup cold water, divided
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  • 6 ounces ground beef
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  • 6 ounces ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • ½ pound peeled and deveined shri...
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  • ¼ pound ground pork (or pork but...
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  • ⅓ cup jicama, finely chopped
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  • ⅓ cup finely chopped water chest...
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  • ⅓ cup finely chopped black trump...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 8 to 12 (makes 80 dumplings)
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  • 4 cups very finely chopped nappa...
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  • Kosher salt
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  • 10 dried shiitake mushrooms
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  • 1 1/2 pounds coarsely ground pork
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 300 ml milk
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  • 25 g caster sugar
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  • 1 tsp fine salt
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  • 2 tbsp groundnut oil
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  • 500 g plain flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 block tofu
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  • 4 tablespoons soy sauce
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  • 2 tablespoons rice vinegar or ci...
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  • 1 Yam, diced
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  • 1 bunch scallions, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 19 Ingredients
  • For the Soy-Vinegar Dipping Sauce:
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  • 1/2 cup soy sauce
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  • 1 teaspoon rice vinegar
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  • 1/2 teaspoon toasted sesame oil
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  • 2 teaspoons sugar
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 8 (makes 32 dumplings)
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  • 1/2 pound peeled, cleaned medium...
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  • 1/2 pound sea scallops
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  • 1/2 pound fresh Dungeness crab meat
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  • 1/4 cup chopped garlic or regula...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp groundnut oil
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  • 1 bunch chives , snipped
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  • 1 carrot , peeled and finely shr...
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  • 100.0g small chestnut mushrooms...
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  • ½ spring or other green cabbage...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 150 g rice flour
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  • 50 g tapioca flour (starch) + mo...
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  • 1 tbsp groundnut oil
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  • big pinch of unrefined sea salt
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  • 300 ml boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 pounds boneless skinless c...
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  • 4 teaspoons McCormick® Gourmet C...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • 1 can (13.66 ounces) Thai Kitche...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 2 Ingredients
  • 2 quarts peanut oil, for frying
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  • 1 12-ounce package wonton wrappers
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  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 egg white, lightly beaten
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  • 4 tablespoons peanut oil
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  • 2 tablespoons low sodium soy sauce
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  • kosher salst and freshly ground...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon lime juice
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  • 1 to 2 teaspoons Thai chili-garl...
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  • 1 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 clove garlic , minced and cru...
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  • 3 tablespoons plus 2 teaspoons r...
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  • 1 tablespoon plus 1 teaspoon se...
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  • 3 tablespoons Japanese soy sauce
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  • About 6 tablespoons peanut oil o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb lean frying beef steak, cubed
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  • 2 tbsp groundnut oil (or similar)
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  • 50 g self raising flour
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  • Salt & pepper
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  • shallots
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced cooked chicken
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  • 4 green onions, diced
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  • 1 cup finely shredded cabbage
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  • 2 tablespoons diced fresh cilantro
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  • 2 teaspoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 square wonton wrappers, thawed...
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  • About 6 cups vegetable oil
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  • 1 teaspoon finely grated fresh l...
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  • 1 1/2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 pound lean ground lamb
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  • 1 tablespoon peeled, minced ging...
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  • 1 tablespoon minced garlic
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons minced fresh mint
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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