HF
High fiber
  • 18 Ingredients
  • 2 cups flour (apf is best, but w...
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  • 1/2 teaspoon fine sea salt
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  • 1/2 cup cold water, divided
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  • 6 ounces ground beef
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  • 6 ounces ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons peanut oil
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  • 2 tablespoons light sesame oil
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  • 1 1/2 tablespoons honey
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  • 2 teaspoons dry Chinese mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Vegetable cooking spray
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  • 24 won ton wrappers (we tested w...
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  • 3 tablespoons creamy peanut butter
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  • 3 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons cornstarch
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  • 1/4 cup water chestnut , chopped
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  • 1 tablespoon olive oil
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  • 1 cup of finely chopped napa cab...
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 24 wonton skins (about 3 1/4-inc...
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  • Cooking spray
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  • 3 tablespoons creamy peanut butter
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  • 3 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 (2-pound) tuna loin
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  • Salt freshly ground black pepper
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  • 2 teaspoons sesame oil
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  • 1 cup julienned carrot
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  • 1 package wontons, fried in larg...
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  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • 2 teaspoons sesame oil
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  • 2/3 cup unsalted roasted peanuts
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  • 1 tablespoon chopped fresh cilan...
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  • 1 recipe Crunchy Asian Slaw, rec...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup chopped napa cabbage
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  • Pinch red pepper flakes
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  • 1 tablespoon cornstarch
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  • 1 lemon, juiced
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  • 1/2 pound rock shrimp, drained a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 32 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon diced green onion
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  • 2 teaspoons hoisin sauce
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  • 1 teaspoon minced ginger
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  • 2 teaspoons minced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 4 tablespoons mirin, or white wine
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  • 1/2 cup julienned green onions
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  • 15 wonton skins, fried
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  • 1/2 cup thinly sliced red onion
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  • 1/2 cup bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 head green cabbage, sliced 1...
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  • 1 cup red wine vinegar
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  • 2 red onions, thinly sliced
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  • 3/4 cup Spanish peanuts, finely...
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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