• 13 Ingredients
  • 8 (makes 32 dumplings)
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  • 6 dried shiitake mushrooms
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  • 1 large bunch fresh spinach, ste...
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  • 2 large eggs
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  • Salt and pepper to taste
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 cups flour (apf is best, but w...
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  • 1/2 teaspoon fine sea salt
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  • 1/2 cup cold water, divided
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  • 6 ounces ground beef
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  • 6 ounces ground pork
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 teaspoons fennel seeds
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  • 2 teaspoons cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/4 cup peanut oil
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  • 3 medium carrots, coarsely shredded
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 150 g rice flour
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  • 50 g tapioca flour (starch) + mo...
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  • 1 tbsp groundnut oil
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  • big pinch of unrefined sea salt
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  • 300 ml boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • Soup:
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  • 1 tablespoon extra virgin olive oil
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  • 1 medium onion, chopped
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  • 2 sweet potatoes, peeled and dic...
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  • 2 large carrots, peeled and slic...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons peanut oil
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  • 2 tablespoons light sesame oil
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  • 1 1/2 tablespoons honey
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  • 2 teaspoons dry Chinese mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup sesame seeds
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  • 2 tablespoons peanut or vegetabl...
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  • 10 won ton wrappers (3 1/2 in. s...
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  • 1 qt. loosely packed baby or bit...
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  • 1 qt. mustard greens
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • dumplings
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  • 2 tsp. hot sesame oil
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  • 4 cups snow peas, thinly sliced...
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  • 8 cups mustard greens, stems rem...
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  • 1/4 cup minced green onions
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pkg (50 g) mung bean vermicelli
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  • 2 bunches (about 12 oz/375 g eac...
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  • 6 oz shiitake mushrooms
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  • 1 tbsp peanut oil
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  • 1 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The Dressing
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  • 2/3 cup chicken broth
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  • 2 teaspoons sugar
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  • 5 tablespoons cider vinegar
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  • 2 tablespoons soy sauce
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
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  • 2 stalks fresh lemongrass, pound...
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  • 1/2 cup chopped cilantro
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  • ¼-inch piece fresh ginger, cut i...
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  • 4 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Egg Rolls
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  • 1 Tbs. low-sodium soy sauce
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  • 1 tsp. rice vinegar
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  • 1 tsp. cornstarch plus some extra
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  • 1 cup shredded cabbage
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boiled Potatoes
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  • 1 Cup Sago ( Tapioca)
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    +
  • Salt to taste
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    +
  • 1 Tsp Cumin seeds
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  • 2 Tsp Coriander finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 gem lettuce , cut into 1 inch...
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  • 2 tomatoes , peeled, seeded and...
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  • 1 hard-cooked egg white, diced
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  • salt & fresh ground pepper
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  • 1 tablespoon crunchy peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups whole wheat flour
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  • 2 teaspoons sugar
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  • 3/4 cup skim milk , warm
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  • 1 tablespoon peanut oil
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  • 2 cups all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • 2 teaspoons sesame oil
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  • 2/3 cup unsalted roasted peanuts
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    +
  • 1 tablespoon chopped fresh cilan...
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    +
  • 1 recipe Crunchy Asian Slaw, rec...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1/2 cup goat cheese
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  • peanut oil, for frying
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  • 1 1/2 pounds peeled potatoes
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  • 1 tablespoon chopped chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 12 frozen vegetable potstickers
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  • 1/4 cup chopped roasted peanuts
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    +
  • 2 tablespoons vegetable oil
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  • 1/2 cup baby corn
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  • 1/2 cup Thai peanut sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 2 heads of radicchio, halved, co...
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  • 1 tablespoons finely chopped fre...
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  • Drizzle of hoisin
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  • Splash of rice wine vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • Pinch cayenne pepper
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    +
  • 1 (12-ounce) center-cut tuna loin
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 package Emeril's Asian Wasabi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 2 carrots, thinly shredded
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 green onions, thinly sliced
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    +
  • 1 head romaine lettuce, thinly s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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