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Peanut Chicken Soba Salad

Cooking Light
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Site rating: no rating
Cook time: 25 mins

17 Ingredients
2 cups water
2 (6-oz) skinless, boneless chicken b...
4 black peppercorns
1 bay leaf
1 Tbsp rice vinegar
2 Tbsps roasted peanut oil
2 tsps low-sodium soy sauce
1 tsp honey
1 tsp chili garlic sauce (such as Lee...
1/2 tsp salt
2 cups cooked soba noodles (about 4 o...
1 cup grated carrot
1/2 cup thinly sliced green onions
1/4 cup minced red onion
1/4 cup chopped fresh basil
4 tsps chopped unsalted, dry-roasted...
Lime wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chicken Soba Noodle Salad With Rainbow Vegetables

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Site rating: no rating
Cook time: 6 mins

14 Ingredients
8 ozs dry soba noodles or whole wheat...
2 Tbsps honey
2 Tbsps freshly squeezed lime juice (...
2 Tbsps rice wine vinegar
2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 Tbsps peanut oil
2 cups shredded cooked chicken
2 cups julienned fresh snow peas
2 red bell peppers, seeded and thinly...
1 cup grated carrots
1 1/2 cups diced avocado
1/4 cup fresh cilantro, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Asian Chicken Noodle Salad With Ginger-peanut Dressing

Once Upon A Chef
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17 Ingredients
2 bone-in, skin-on chicken breasts (o...
1 Tbsp vegetable oil
Kosher salt and freshly ground black...
10 ozs soba noodles (or spaghetti)
1 red bell pepper, thinly sliced into...
4 scallions, white and green parts, t...
1/2 cup chopped salted peanuts
1/4 cup chopped fresh cilantro
1 Tbsp sesame seeds
6 Tbsps soy sauce
3 Tbsps seasoned rice wine vinegar
2 Tbsps peanut oil
1 Tbsp Asian sesame oil
1-1/2 Tbsps creamy peanut butter
2 small garlic cloves, roughly chopped
1 Tbsp minced fresh ginger
1 Tbsp sugar
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chicken Soba Noodle Salad With Rainbow Vegetables

Men's Health
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Site rating: no rating
Cook time: 6 mins

14 Ingredients
8 ozs dry soba noodles or whole wheat...
2 Tbsps honey
2 Tbsps freshly squeezed lime juice (...
2 Tbsps rice wine vinegar
2 Tbsps reduced-sodium soy sauce
1 Tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 Tbsps peanut oil
2 cups shredded cooked chicken
2 cups julienned fresh snow peas
2 red bell peppers, seeded and thinly...
1 cup grated carrots
1 1/2 cups diced avocado
1/4 cup fresh cilantro, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Buckwheat-noodle Salad

Martha Stewart
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11 Ingredients
One 8-oz package buckwheat soba noodles
2 ozs pea shoots (watercress or mizun...
1/2 mango, pitted, peeled, and cut in...
3 Tbsps mango-lime glaze, from Mango...
3 Tbsps peanut butter, without sugar...
1/3 cup rice-wine vinegar
2 tsps soy sauce
1 tsp Asian sesame oil
3/4 tsp salt
2 Tbsps roasted unsalted peanuts, coa...
One 8 oz package buckwheat soba noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Asian Sesame Chicken Noodle Salad Recipe

Steamy Kitchen
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Cook time: 15 mins

11 Ingredients
1 lb boneless chicken breasts
salt
3 Tbsps cooking oil (peanut, vegetabl...
1/2 large red chili pepper, sliced
1 cucumber, washed and thinly sliced
1-2 tsp Sichuan peppercorns (optional)
5 Tbsps toasted sesame seeds, divided
1 garlic clove, peeled
4 Tbsps kejap manis
2 tsps toasted sesame oil
3.5 ozs thin, dried Japanese or Chine...
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Nutrition by Foodily 91% match
Calories per gram: 2.0
Total fat: High
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Asian Noodle Salad With Chicken And Sugar Peas

Oxmoor House
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13 Ingredients
1 Tbsp sugar
1 Tbsp reduced-fat peanut butter
2 Tbsps low-sodium soy sauce
2 Tbsps lime juice
1 tsp grated peeled fresh ginger
1/8 tsp crushed red pepper
2 tsps vegetable oil
1 tsp dark sesame oil
2 1/2 cups trimmed sugar snap peas, c...
6 ozs uncooked Japanese soba noodles
1 1/2 cups shredded cooked chicken br...
2 Tbsps chopped fresh cilantro
2 Tbsps chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Soba Noodle Salad With Snow Peas

Prevention
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Site rating: no rating
Cook time: 5 mins

13 Ingredients
8 oz dry soba noodles or whole wheat...
2 tbsp honey
2 tbsp freshly squeezed lime juice
2 tbsp rice wine vinegar
2 tbsp reduced sodium soy sauce
1 tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 tbsp peanut oil
2 C julienned fresh snow peas
2 red bell peppers, thinly sliced len...
1 C grated carrots
1/4 C coarsely chopped fresh cilantro
2 C shredded grilled ginger soy chicken
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spicy Mustard Greens With Asian Noodles

Cookstr
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Site rating: no rating
Cook time: 18 mins

11 Ingredients
1 Tbsp toasted sesame seeds for gar...
2 tsps sesame oil ; or substitute pe...
8 ozs mustard greens , stems removed...
4 ozs soba noodles ; or substitute o...
1 cup mung bean sprouts
1 Tbsp grated fresh ginger
2 tsps minced garlic
1 Tbsp vegetable oil , preferably pe...
2 ozs straw mushrooms
¼ cup chicken or vegetable broth
½ tsp crushed red chile , such as pi...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Soba Noodle Salad With Snow Peas

Men's Health
Fave it
Site rating: no rating
Cook time: 6 mins

13 Ingredients
8 oz dry soba noodles or whole wheat...
2 tbsp honey
2 tbsp freshly squeezed lime juice
2 tbsp rice wine vinegar
2 tbsp reduced sodium soy sauce
1 tbsp grated fresh ginger
1/4 tsp red pepper flakes
2 tbsp peanut oil
2 C julienned fresh snow peas
2 red bell peppers, thinly sliced len...
1 C grated carrots
1/4 C coarsely chopped fresh cilantro
2 C shredded grilled ginger soy chicken
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Asian Noodle And Mushroom Soup

Prevention
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Site rating: no rating
Cook time: 40 mins

14 Ingredients
12 ozs pork tenderloin, well trimmed
1/8 tsp salt
1 Tbsp asian chili sauce or chili-and...
3 ozs soba noodles or whole wheat spa...
1 Tbsp olive or peanut oil
3 cloves garlic, slivered
1 tsp minced peeled fresh ginger
3 cups (8 ozs) thinly sliced mushrooms
2 large carrots, thinly sliced on an...
4 cups chicken broth
3 cups shredded romaine lettuce (1 ro...
1/3 cup diagonally sliced scallions
1/3 cup roughly chopped fresh cilantro
2 tsps reduced-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Asian Noodle And Mushroom Soup

Men's Health
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Site rating: no rating
Cook time: 53 mins

14 Ingredients
12 ozs pork tenderloin, well trimmed
1/8 tsp salt
1 Tbsp asian chili sauce or chili-and...
3 ozs soba noodles or whole wheat spa...
1 Tbsp olive or peanut oil
3 cloves garlic, slivered
1 tsp minced peeled fresh ginger
3 cups (8 ozs) thinly sliced mushrooms
2 large carrots, thinly sliced on an...
4 cups chicken broth
3 cups shredded romaine lettuce (1 ro...
1/3 cup diagonally sliced scallions
1/3 cup roughly chopped fresh cilantro
2 tsps reduced-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Soba Noodle Salad With Smoked Duck

Food & Wine
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Site rating: no rating
Cook time: 4 mins

10 Ingredients
3/4 lb soba noodles
7 Tbsps peanut oil
5 Tbsps soy sauce
2 Tbsps rice vinegar
2 tsps Asian sesame oil
2 garlic cloves, minced
Dash of hot sauce
1/2 lb smoked duck or chicken, cut in...
1/3 cup chopped chives
2 scallions, white and light green pa...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Nutty Chicken With Noodle Salad

BBC Good Food
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Site rating: 4 stars
Cook time: 36 mins

9 Ingredients
140.0g unsalted roasted peanuts
1-2 tsp sugar
4 skinless chicken breasts , halved l...
zest and juice 2 limes
1 cucumber , halved and sliced
1 red chilli , deseeded and finely sl...
small bunch mint , leaves picked and...
85.0g dried soba or buckwheat noodles
1 egg , beaten lightly with a fork
Show all (9)

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Cold Peanut, Chicken, And Soba Noodle Salad Recipe

Emeril Lagasse / Food...
Fave it
Site rating: 4 stars
Cook time: 25 mins

19 Ingredients
1/4 cup chopped fresh cilantro
1 whole skinless, boneless chicken br...
1/2 tsp red pepper flakes
2 Tbsps chopped roasted unsalted peanuts
1 cucumber, peeled, seeded and chopped
2 Tbsps fish sauce
1/2 cup creamy peanut butter
2 Tbsps fresh lime juice
1/4 cup soy sauce
1/4 cup chopped green onions (green t...
1 jalapeno, seeded, stem removed, and...
1 Tbsp Sherry
1 tsps sugar
1 tsp minced gingerroot
12 ozs dried soba noodles, or other b...
1/2 cup chopped red bell pepper
1 tsp minced garlic
3 Tbsps sesame oil
1/4 cup chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Cold Soba Salad Recipe

Emeril Lagasse / Food...
Fave it
Site rating: 4 stars
Cook time: 33 mins

15 Ingredients
Freshly ground black pepper
1 tsp minced ginger
1 lb soba noodles
2 tsps minced garlic
1/4 cup chopped green onions, (green...
2 chicken breast, boneless and skinle...
2 Tbsps rice wine vinegar
1/2 cup chopped toasted peanuts
1 tsp chili paste
1 tsp sugar
1/4 cup smooth peanut butter
1/4 cup hoisin sauce
Salt
3 Tbsps sesame oil
1/2 cup water
Show all (15)

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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