• 12 Ingredients
  • 1 stick butter, melted
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  • 2 tablespoons creamy peanut butt...
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  • 3/4 cup granulated sugar
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  • 1/4 cup light brown sugar, packed
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 9 ounces (256 grams) all-purpose...
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  • 1.8 ounces (50 grams) sugar (abo...
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/3 cup peanut butter (use chunk...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 130 grams all-purpose flour (~1...
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  • 15 grams sugar - granulated (1 t...
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  • 7.5 grams baking powder (1 1/2 t...
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  • 2.5 grams baking soda (1/2 teasp...
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  • 1.5 grams salt (1/4 teaspoon)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups mashed ripe banana
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  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup creamy peanut butter
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  • 3 tbsp butter, melted
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  • 2 large eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 800 grams chickpeas (2 cans)
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  • 1 clove garlic (peeled)
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  • 60 ml olive oil
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  • 6 tablespoons smooth peanut butter
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  • 3 tablespoons lemon juice (or mo...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 (8-inch) crepe
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  • 5 Tbsp strawberry cream cheese
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  • 5 Tbsp Jif Creamy peanut butter
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  • 4 (¼-inch) pieces of fresh straw...
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  • 6 (½-inch) pieces of bananas
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp unsalted butter
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  • 1/4 cup light brown sugar
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  • 4 ripe bananas, sliced
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  • 1 cup cold milk
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  • 1/2 cup nonfat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 whole wheat or regular medium-...
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  • 2-3 Tbsp Jif Creamy peanut butter
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  • 1-2 (2.25-oz) tubes strawberry-b...
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  • 4-6 fresh banana slices
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  • 2-3 strawberries, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 x Sprouted Grain English Muffin
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  • 6 oz Marla’s Cocoa Mousse
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  • 6 oz Non fat Thick Greek yogurt
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  • 1 tbsp Marla’s Cocoa Paste (Unsw...
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  • Stevia to taste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups mashed ripe banana
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  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup creamy peanut butter
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  • 3 tablespoons butter, melted
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  • 2 large eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 whole wheat flour tortilla (8...
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  • 3 tablespoons crunchy peanut butter
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  • 1 banana, slied
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  • 2 tablespoons plain yogurt
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 very ripe medium bananas, mashed
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  • 1 1/2 cups Greek yogurt (I use F...
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  • 2 tablespoons pure maple syrup o...
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  • 1 teaspoon pure vanilla extract
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  • 1/4 cup semisweet chocolate chips
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup reduced-fat peanut butter
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  • 1/3 cup vanilla low-fat yogurt
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  • 1 tablespoon orange juice
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  • 2 ripe bananas, sliced
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  • 4 (8-inch) fat-free flour tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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  • 1 x 420g can soy beans, drained
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  • 1 cup (240g) grated carrot
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  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 21/2 cups Oatmeal Squares
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  • 2 cups granola
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  • 1 cup peanut-butter filled pretzels
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  • 2 (10-ounce) package Harvest ble...
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  • 1 (5.2-ounce) dried strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 21/2 cups oatmeal Squares
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  • 2 cups granola
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  • 1 cup peanut-butter filled pretzels
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  • 2 (10-ounce) package Harvest ble...
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  • 1 (5.2-ounce) dried strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 Breakfast Cookies, make sure...
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  • 2 ounces of Egg Whites or 1 larg...
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  • Cooking Spray, Butter or unrefin...
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  • a few strips of your favorite Ba...
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  • Vanilla or English Toffee Stevia...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large ripe bananas, mashed
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  • 1 cup fat free Greek yogurt
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  • 1 cup natural cane sugar
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  • 2 eggs
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  • 2 tsp vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup smooth peanut butter
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  • 4 Mission® burrito size flour to...
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  • 3 bananas, sliced
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  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup vanilla yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 slice food for life ezekiel 4-...
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  • 2 tablespoons natural creamy pea...
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  • 1 stonyfield farm organic lowfat...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole-wheat pastry flour
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  • 3/4 cup light brown sugar or raw...
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  • 1 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons vanilla low-fat yo...
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  • 2 (8") whole-wheat tortillas
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  • 1 ripe banana
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  • 2 teaspoons honey
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  • 1 tablespoon honey-crunch wheat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons vanilla low-fat yo...
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  • 2 tablespoons natural peanut butter
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  • 1 1/2 teaspoons orange juice
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  • 1 small banana, sliced
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  • 1 (8-inch) whole-wheat flour tor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 english muffins
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  • 1 small container Vanilla yogurt
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  • 1/4 cup peanut butter
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  • Fruit of your choice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (8") wheat tortillas
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  • 2 Tbsp. peanut butter
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  • 1/3 cup vanilla yogurt
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  • 1 banana
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  • 4 strawberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all