LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 6 whole Whole Wheat English Muff...
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  • 1 cup Creamy peanut butter
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  • 2 whole Apples, Cut Into Thin Sl...
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  • 1/2 cup Sugar
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  • 2 teaspoons Ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 very ripe bananas
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  • 3 tablespoons brown rice syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon melted Earth Balanc...
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  • 1/3 cup garbanazo beans, pureed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces pad thai rice noodles
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  • 1 cup cucumbers, thinly sliced
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  • 1 cup radishes, thinly sliced
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  • 8 cups crisp salad greens
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  • 1/2 cup smooth natural peanut bu...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup Unsalted peanut butter
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  • 3/4 cup Maple Syrup
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  • 1 tsp fine-grain sea salt
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  • 2 1/2 tsp agar agar flakes
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  • 4 cup unsweetened crisp brown ri...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup (128 g) creamy natural p...
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  • 1 cup plus 1 tablespoon (250 ml)...
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  • 3 cups (360 g) white whole-wheat...
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  • 1 teaspoon fine sea salt
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  • 2 tablespoons (24 g) Sucanat
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 1/2 lb Linguine
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  • 1 bunch Cilantro, Roughly Chopped
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  • 4 whole Green Onions, Thinly Sliced
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  • 5 cloves Garlic, Peeled
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  • 1 cup Chunky peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1/2 teaspoon toasted (dark) sesa...
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  • 4 Tbsp seasoned rice vinegar (if...
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  • 4 cups thinly sliced cabbage (Na...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup plus 1 tablespoon water or...
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  • 1/2 cup chunky natural peanut bu...
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  • 2 cups white or regular whole wh...
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  • 1 cup bread flour, spooned and l...
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  • 4 teaspoons vital wheat gluten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 cups rolled oats
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  • 1 1/4 cups chopped toasted walnuts
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  • 1/2 cup oat bran
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  • 1 1/2 cups puffed cereal you lik...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 slices white bread
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  • 2 tablespoons peanut butter
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  • 1/2 stalk celery, sliced
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  • 2 tablespoons raisins
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup gluten-free rolled oats
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  • 1/2 cup raw buckwheat groats*, g...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup shredded unsweetened coc...
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  • 3 tbsp chia seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
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  • 1/3 cup (or more) water
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  • 1/4 cup packed golden brown sugar
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  • 2 tablespoons plus 2 teaspoons u...
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 cups fountain and fondue c...
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  • 3 ounces bittersweet chocolate c...
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  • 2 eight ounce bags pretzel sandw...
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  • 1 cup chopped salted peanuts
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  • 3/4 cups peanut butter morsels
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices toasted bread (any vari...
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  • 1 Tbsp nut butter (peanut butter...
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  • 1 ripe banana (black-spotted wor...
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  • 1 tsp nut butter
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  • 1/2 tsp maple syrup (or agave) -...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups rolled oats
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  • 2 tsp virgin coconut oil (melted)
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  • 1/2 cup coconut nectar (or sub b...
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  • pinch of pink salt
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  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 crisp sweet apple
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  • 1 tablespoon chopped dark chocol...
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  • 1/4 teaspoon coconut oil (or sub...
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  • 1 tablespoon peanut butter
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    +
  • 1 tablespoon toasted coconut flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large clove garlic
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  • 2 T (30 mL) toasted sesame oil
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  • 3 T (45 mL) natural smooth peanu...
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  • 2 tsp (10 mL) grated fresh ginge...
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  • 3 T (45 mL) fresh lime juice, pl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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