• 11 Ingredients
  • 1/4 cup raw or toasted wheat germ
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  • 1/4 cup shelled sunflower seeds
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  • 1/2 cup shelled peanuts
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  • salt
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup ground flaxseed
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  • 3 cups instant oats
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  • 1 cup raisins
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  • 2 T brown sugar
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  • 1 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1 egg white
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  • 1/2 cup honey
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  • 1/2 cup creamy peanut butter (ca...
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  • 1/4 teaspoon cinnamon
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  • 3 cups Old Fashioned oatmeal oat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons canola oil
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  • 3/4 cups quinoa, rinsed
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  • 2 cups Old Fashioned oats
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  • 1 cup roasted, salted cashews, c...
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  • 1/3 cup roasted sunflower seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups puffed whole grain cereal...
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  • 1/2 cup walnuts, chopped
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  • 1/4 cup chopped pitted dates
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  • 1/4 cup chopped dried tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 cups puffed whole grain cereal...
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  • 1/2 cup walnuts, chopped
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  • 1/4 cup chopped pitted dates
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  • 1/4 cup chopped dried tart cherries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup honey
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  • 1/2 cup reduced fat peanut butter
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  • 3 cups Post Shredded Wheat Origi...
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  • 3/4 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup of natural, no sugar peanu...
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  • 1/2 cup of brown sugar
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  • 1/2 cup of honey
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  • 1/3 cup of margarine
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  • 3 tsp of vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chilled butter or stick...
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  • 2/3 cup packed brown sugar
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  • 3 cups regular oats
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  • 1 cup raisins
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  • 1/2 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup packed brown sugar
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  • 1/2 cup creamy peanut butter
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  • 1/2 cup light corn syrup
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  • 1 teaspoon vanilla extract
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  • 1 3/4 cups rice cereal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups salted pretzel twists...
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  • 2 cups rolled oats (not instant)
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  • 1 cup raisins or dried cranberries
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  • 1 cup toasted sunflower seeds
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  • 4 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup pure maple syrup
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  • 2/3 cup chunky natural peanut bu...
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  • 2 2/3 cups rolled oats
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  • 1 cup whole wheat flour
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  • 1/4 cup soy protein powder or w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup (60 g) salted dry-roaste...
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  • 1/2 cup (60 g) roasted sunflower...
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  • 1/2 cup (80 g) raisins or other...
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  • 2 cups (160 g) uncooked oatmeal,...
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  • 2 cups (50 g) toasted rice cerea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup packed brown sugar
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    +
  • 1/2 cup creamy peanut butter
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    +
  • 1/2 cup light corn syrup
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1 3/4 cups rice cereal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 1/4 cup reduced-fat peanut butter
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    +
  • 3 tablespoons honey
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    +
  • 1 (10 1/2-ounce) package miniatu...
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  • 4 cups oven-toasted rice cereal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 cup(s) cheerios
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  • 1 cup(s) chocolate chips (optional)
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  • 1 cup(s) honey
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  • 16 ounce(s) natural PB
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  • 1.5 cup(s) raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup peanut butter
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  • 1/2 cup flaked coconut
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  • 1/2 cup corn syrup
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  • 3 1/3 cups rolled oats
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  • 1/3 cup butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup honey
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  • 1/2 cup wheat germ
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    +
  • 1 1/2 cups creamy peanut butter
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    +
  • 1/2 cup oat bran
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  • 1 tablespoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sesame seeds
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  • 1 cup corn syrup
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    +
  • 1 cup white sugar
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  • 1/2 teaspoon almond extract
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    +
  • 1/2 cup raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 6 cups Honey Nut Cheerios
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  • 1 cup raisins, optional
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  • 1 cup peanut butter
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  • 1 cup peanuts
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  • 2/3 cup sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup packed brown sugar
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  • 1/3 cup light corn syrup or honey
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    +
  • 1/4 cup peanut butter
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  • 1/2 teaspoon ground cinnamon
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  • 4 cups Total® raisin Bran cereal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups Cheerios® Cereal
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    +
  • 1/2 cup chopped dried apricots
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  • 1/2 cup raisins
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  • 1/2 cup shelled sunflower seeds
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    +
  • 1/2 cup salted peanuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups rolled oats
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  • 12 ounces pancake mix
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  • 16 ounces honey
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  • 1 cup dried blueberries
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  • 2 cups dried apples
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups Chocolate Cheerios® cereal
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    +
  • 3/4 cup raisins
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    +
  • 3/4 cup salted peanuts
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    +
  • 1 cup corn syrup
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    +
  • 1/2 cup packed brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup plain flour
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  • 3/4 cup raisins (or chocolate ch...
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  • 1/2 cup butter , softened
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  • 1/3 cup peanut butter
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all