• 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups (150g) rolled oats
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  • 1/4 cup (45g) sesame seeds
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  • 1/2 cup (60g) whole almonds
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  • 1 cup (125g) pitted and diced dates
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  • 1/3 cup (50g) dark chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 8 oz plain Greek yogurt
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  • 1 tbsp powdered peanuts
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  • 1 tsp honey
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  • 1 tbsp natural peanut butter
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  • 1/2 cup diced strawberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cup rolled oats
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  • 1/4 cup puffed rice
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  • 1/4 cup wheat germ
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  • 1/4 cup natural peanut butter
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  • 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup old fashioned oats
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  • 1 1/2 cups popcorn
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  • 1/4 cup wheat germ
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  • 1/2 cup chopped, dried figs
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  • 3/4 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup 365 Organic Everyday Val...
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  • 1/2 cup honey
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  • 1/4 cup packed brown sugar
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  • 2 cups old-fashioned rolled oats
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 cups Rolled oats
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  • 2 tbs Butter (I used Smart Balan...
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/8 cup honey
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  • 1/4 cup Mini chocolate chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 9 Ingredients
  • 320 g Rolled oats
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  • 1/3 cup plain flour
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  • 100 mL vegetable oil
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  • 200 g mild honey
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  • 50 g brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds (these...
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup Brown Sugar
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  • 1/4 cup honey
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  • 1/2 cup Peanut butter
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  • 1 egg Egg
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  • 1/2 cup milet flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups dry rolled oats
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  • 1/4 teaspoon salt
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flaxseed
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  • 1/3 cup chopped almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1 cup puffed rice cereal
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  • 1 cup crushed salted pretzels
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  • 1/4 cup ground flaxseed
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  • 1/4 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 cups crispy rice cereal
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  • 1 1/3 cups rolled oats
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  • 1/4 cup blanched sliced almonds
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  • 1/3 cup peanut butter
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  • 1/3 cup oil
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1 egg white
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  • 1/2 cup chunky peanut butter
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  • 1/3 cup brown sugar
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  • 1/4 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup Peter Pan® Creamy Peanut...
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  • 2 whole wheat flour tortillas (8...
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  • 2 tablespoons honey
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  • 1/4 cup low-fat granola
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  • 2 medium bananas
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup oats, milk, water
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  • Half banana
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  • Pinch salt
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  • 1/2 slice of Great Harvest Cranb...
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  • 2 tbsp more milk, stirred in at end
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups low-fat granola cereal 50...
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  • 1 1/4 cups crispy brown rice cer...
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  • 1 cup uncooked quick-cooking oat...
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  • 2 tablespoons chopped almonds 45 mL
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  • 1/4 cup dried cranberries or dri...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 21/4 cups granola cereal
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  • 11/4 cups crisp rice cereal
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  • 1 cup uncooked quick-cooking oats
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  • 1/2 cup dried cranberries or blu...
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  • 1/2 cup dried chopped apricots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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LF
Low fat
  • 6 Ingredients
  • 1 medium banana, split
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  • 3 scoops of 1/3 cup prepared oat...
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  • Raspberry jam, honey and peanut...
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  • Ryeberries as “nuts” (they taste...
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  • granola plank for fun
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup PLANTERS Creamy Peanut B...
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  • 1/2 cup honey
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  • 1/3 cup oil
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  • 1/4 cup packed brown sugar
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  • 3-1/2 cups quick-cooking oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 6 Ingredients
  • 2-1/2 cups KELLOGG’S® RICE KRISP...
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  • 1-1/2 cups quick-cooking oats
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  • 1 cup PLANTERS NUT•rition Antiox...
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  • 3/4 cup PLANTERS Creamy Peanut B...
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  • 1/2 cup honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1/2 cup chunky style peanut butter
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  • 2 tablespoons honey, a couple of...
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  • 1 cup fancy granola with nuts an...
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  • 2 large bananas
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  • 4 ice cream sticks or chop sticks
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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  • 3/4 cup almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup sesame seeds
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  • 2 cups chopped dried fruit (cran...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 4 Ingredients
  • 2 large bananas
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  • 2 tablespoons natural peanut butter
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  • 1 tablespoon honey
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  • 2 tablespoons granola
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all