• 10 Ingredients
  • 1 can chickpeas, rinsed and drained
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  • 2 tsp cinnamon
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  • 2 tsp sucanat or natural sugar
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  • 1 1/2 cup oatmeal
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  • 1 cup whole grain cereal
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup Cinnamon-Pecan granola
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  • 1/4 cup natural-style peanut butter
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  • 1 Tbsp. honey
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  • 2 red or green apples, cored and...
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1-2/3 cups rolled oats
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  • 1/3 cup whole wheat flour
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  • 1/2 tsp salt
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  • 1/4 tsp cinnamon
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  • 1/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups low-fat granola cereal 50...
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  • 1 1/4 cups crispy brown rice cer...
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  • 1 cup uncooked quick-cooking oat...
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  • 2 tablespoons chopped almonds 45 mL
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  • 1/4 cup dried cranberries or dri...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • Dry (Approx.):
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  • 2-3 cups of oats
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  • 1/2 cup chocolate chips/chunks
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  • 1/3 cup dried cranberries
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  • 1/3 cup golden raisins
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  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup sunflower seed
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  • 1 cup sultana or chopped dried a...
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  • 1/2 cup sesame seed
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  • 1 cup honey (-OR- vegan alternat...
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  • 1 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped pecans
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  • 1/2 cup sunflower seed
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  • 2 teaspoons cinnamon
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  • 1/2 cup chopped almonds
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  • 1 cup natural-style peanut butte...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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