• 12 Ingredients
  • 8 to 10 slices quality whole gra...
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  • 2 bananas
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  • 4 large eggs
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  • 2 cups milk of choice (low fat m...
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 120 g Buckwheat flour
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  • 1⁄2 teaspoon salt
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  • 250 ml rice milk
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  • 1⁄3 of ripe banana
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  • 4 teaspoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 large eggs
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  • ½ cup cream , (whipping or heavy...
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  • ¼ cup creamy peanut butter
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  • 1 tsp vanilla extract
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  • 2 Tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • crepes
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  • peanut butter
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  • bananas , sliced
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  • honey
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  • Nutrition 75% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 2 cups shelled roasted peanuts
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  • 1 cup hulled raw pumpkin seeds
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  • 1 cup wheat germ
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  • 1 1/4 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup Cornmeal
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  • 1/2 cup millet flour
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  • 1/4 cup Corn Flour
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  • 1/4 cup tapioca starch
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  • 1/4 cup sorghum flour
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1-2/3 cups rolled oats
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  • 1/3 cup whole wheat flour
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  • 1/2 tsp salt
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  • 1/4 tsp cinnamon
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  • 1/4 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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  • 1/2 cup fat-free milk (cold in t...
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  • 1/4 cup frozen unsweetened blueb...
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  • 1/4 cup frozen unsweetened straw...
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  • 1 teaspoon peanut butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • STREUSEL:
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  • 3 tablespoons whole grain pastry...
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  • 3 tablespoons packed brown sugar
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  • 1 tablespoon butter, melted
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  • 1 teaspoon honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • STREUSEL:
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  • 3 tablespoons whole grain pastry...
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  • 3 tablespoons packed brown sugar
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  • 1 tablespoon butter, melted
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  • 1 teaspoon honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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  • 1/2 cup fat-free milk (cold in t...
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  • 1/4 cup frozen unsweetened blueb...
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  • 1/4 cup frozen unsweetened straw...
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  • 1 teaspoon peanut butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 3/4 cups all purpose flour
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  • 1/4 cup toasted wheat germ
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 cup mashed ripe bananas (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 small ripe banana, peeled and...
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  • 1 tablespoon honey, plus some fo...
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  • 1/4 cup peanut butter
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  • 4 slices whole grain bread
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  • 2 eggs, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 2 large bananas
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  • 2 tablespoons natural peanut butter
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  • 1 tablespoon honey
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  • 2 tablespoons granola
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup butter
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  • 12 slices honey wheat bread
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  • 1/4 cup peanut butter
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  • 3 bananas, sliced
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 large banana, peeled and cut i...
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  • 1/4 cup peanut butter
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  • 2 tablespoons honey
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  • 4 slices whole grain bread
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  • 3 eggs, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 eggs
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  • ½ cup heavy cream
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  • 2 tablespoons sugar
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  • 1 teaspoon cinnamon
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 medium bananas
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  • 1/4 teaspoon ground cinnamon
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  • 1 tablespoon butter or margarine
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  • 1/2 cup reduced-fat peanut butte...
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  • 8 slices French bread (1/2-inch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup peanut butter
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  • 2 teaspoons honey
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  • 1 1/4 cups sliced bananas (1/4 i...
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  • 1 cup granola cereal
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  • 2 10 inch whole wheat tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/8 teaspoon cinnamon
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  • 2 bananas , thinly sliced
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  • 1/3 cup peanut butter
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  • 4 English muffins , cut in half...
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 8 slices bread (use a really goo...
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  • 1 1/2 cups milk
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  • 1 1/2 teaspoons vanilla extract
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  • 2 medium eggs
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  • icing sugar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • honey , for drizzling
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  • 4 large eggs
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  • 8 tablespoons creamy peanut butter
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  • 1 tablespoon pure vanilla extract
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  • 1/4 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 4 eggs
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  • 1/4 cup heavy whipping cream
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  • 6 slices day old white bread or...
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  • powdered sugar (for topping)
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  • 8 tablespoons creamy peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 eggs
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  • Dash salt
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  • 8 tablespoons creamy peanut butter
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  • 1 to 2 ripe bananas
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  • 6 slices day-old white or wheat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups crushed honey Nut Cheerios
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  • 32 ounces milk
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  • 8 tablespoons creamy peanut butter
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  • 4 medium bananas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all