• 14 Ingredients
  • 2 very ripe bananas
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  • 3 tablespoons brown rice syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon melted Earth Balanc...
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  • 1/3 cup garbanazo beans, pureed...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup maple syrup or honey
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  • 1/4 cup natural peanut butter
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  • 2 tbsp unsalted butter
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  • 1 cup cold cereal like Rice Kris...
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  • 1 cup old-fashioned rolled oats
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/4 cups whole wheat pastry flour
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  • 1/2 tsp salt
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  • 1 Tbsp baking powder
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  • 1/3 cup rolled oats
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  • 1/4 cup soy milk or water + 1 ts...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups whole grain spelt flour
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  • 1/2 cup Earth Balance buttery sp...
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  • 1/4 cup Sucanat (or brown sugar...
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  • 1 large banana, sliced
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  • 1/2 cup Almond Milk (adapted fro...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 2 cups shelled roasted peanuts
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  • 1 cup hulled raw pumpkin seeds
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  • 1 cup wheat germ
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  • 1 1/4 teaspoon kosher salt
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  • Nutrition 94% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 1 large very ripe banana, peeled...
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  • 1 tsp non-dairy butter or coconu...
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  • 1/2 tbsp natural peanut butter
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  • 1/2 cup rolled oats
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  • 1/2-1 tsp chia seed (or ground f...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup + 2 tablespoons almond milk
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  • 1 mashed, ripe banana
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  • 1/2 teaspoon pure vanilla extract
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  • pinch of cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup flour (I mixed ½ unbleache...
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  • 1 tablespoon natural sugar
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  • pinch salt
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  • 2 larges eggs
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  • ¾ cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup whole rolled oats
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  • 1/4 cup instant oats
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  • 1/4 cup soymilk
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  • 1 T chia seeds or 1 flax egg [1T...
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  • 1/2 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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  • 1/2 cup fat-free milk (cold in t...
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  • 1/4 cup frozen unsweetened blueb...
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  • 1/4 cup frozen unsweetened straw...
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  • 1 teaspoon peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1-2/3 cups rolled oats
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  • 1/3 cup whole wheat flour
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  • 1/2 tsp salt
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  • 1/4 tsp cinnamon
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  • 1/4 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 5 Ingredients
  • 4 teaspoons peanut butter
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  • 1 Pepperidge Farm® 100% Whole Wh...
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  • 1 banana, sliced
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  • 3/4 teaspoon sugar
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  • Dash ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 medium whole wheat crepe
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  • 1/2 Tbsp. all natural peanut butter
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  • 1/2 Tbsp. all natural 100% fruit...
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  • 1 small banana, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 3 Ingredients
  • Three tablespoon(s) peanut butter
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  • One Apple
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  • One banana
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 tsp. peanut butter
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  • 1 Pepperidge Farm® 100% Whole Wh...
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  • 1 banana, sliced
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  • 3/4 tsp. sugar
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  • Dash ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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    +
  • 1/2 cup fat-free milk (cold in t...
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  • 1/4 cup frozen unsweetened blueb...
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  • 1/4 cup frozen unsweetened straw...
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  • 1 teaspoon peanut butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups uncooked regular oats
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  • 1/2 cup dry-roasted peanuts
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  • 1/2 cup sweetened flaked coconut
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  • 3 tablespoons sesame seeds
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  • 1/2 cup creamy peanut butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 4 Ingredients
  • 2 large bananas
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  • 2 tablespoons natural peanut butter
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  • 1 tablespoon honey
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  • 2 tablespoons granola
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1 to 2 bananas
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  • 1/2 packet chocolate instant Car...
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  • Ice
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  • 1/2 to 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup fat-free vanilla soy milk
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  • 1/2 cup fat-free plain yogurt
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  • 1 banana, sliced
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  • 1/4 cup frozen loose-pack bluebe...
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  • 2 tablespoons peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • peanut butter
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  • 1 hot dog roll
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  • Raisins
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  • 1 banana
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup all natural nonfat plain...
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  • 1/2 cup fat free milk
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  • 1/4 tsp. vanilla extract
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  • 1 Tbsp. all natural peanut butter
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  • 1/2 cup banana, frozen and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 teaspoon peanut butter
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  • 1/2 cup cold skim milk or soymilk
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  • 1 frozen banana , cut into chunks
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  • 3-4 ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup fat-free vanilla soy milk
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  • 1/2 cup fat-free plain yogurt
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    +
  • 1 banana, sliced
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    +
  • 1/4 cup frozen loose-pack bluebe...
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  • 2 tablespoons peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup milk
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  • 1 cup wheat flour
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    +
  • 1 tsp vanilla extract
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  • 1/2 tsp baking powder
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    +
  • 2 tsps cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all