LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 19 oz. can chick peas, rinsed...
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  • 3 cloves garlic, peeled (origina...
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  • 2 shallots, roughly chopped
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  • 2 bay leaves
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 cups warm water
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  • 1 tbsp. traditional baking yeast
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  • 1/2 tsp. sugar
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  • 2 tsp. salt
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pound tomatoes, cut into 1 or...
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  • 3 cloves garlic, whole, unpeeled
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  • olive oil
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  • balsamic vinegar
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup (250 mL) French green (als...
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  • 3 cups (750 mL) water
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  • 1 Turkish bay leaf
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  • ½ teaspoon (2 mL) salt, divided
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups packed basil
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  • 1/2 cup parsley
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  • 3 cloves garlic
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  • 1/2 cup pine nuts, toasted and c...
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  • 1/2 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1¼ cups (300 mL) warm water, 100...
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  • 4½ tsp (22 mL) dry yeast
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  • 1 tbsp (15 mL) honey
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  • olive oil
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  • 4 cups (1 L) all-purpose flour,...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1 tablespoon baking powder
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  • 1/2 cup brown sugar
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups cooked quinoa
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  • 2 carrots
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  • 1 small zucchini
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  • 3 green onions
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  • 1/2 cup currants
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups (375 mL) peas
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  • 1 lb (500 g) asparagus
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  • 6 cups (1.5 L) salad greens
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  • 2 tbsp (25 mL) chopped mint
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  • 1/4 cup (50 mL) shaved Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 5 ears corn, shucked
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  • 1/2 cup small-diced red onion (1...
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  • 3 tbsp. cider vinegar
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  • 3 tbsp. good olive oil
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  • 1/2 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 3 cups peeled, sliced potatoes
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  • 3 cups sliced white of leek
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  • 1 1/2 quarts of white stock, chi...
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  • salt, to taste
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  • 1/2 to 1 cup whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 large red onion, thinly sliced
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  • 4 fresh thyme sprigs
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  • Salt and freshly ground black pe...
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  • Pinch of sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Four ripe Haas avocados (I just...
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  • 3 tbsp. freshly squeezed lemon j...
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  • 8 dashes Tabasco sauce
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  • 1/2 cup small-diced red onion
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  • 1 large clove garlic, minced (I...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup (125 mL) freshly squeeze...
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  • 1/2 cup (125 mL) freshly squeeze...
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  • 1/4 cup (50 mL) freshly squeezed...
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  • 1/4 cup (50 mL) freshly squeezed...
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  • 1 cup (250 mL) vodka
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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