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LC
Low carb
  • 19 Ingredients
  • 2 qts milk
  • 1 stick (4 ozs) unsalted butter
  • 1/2 cup plus 2 Tbsps all-purpose flour
  • Salt and freshly ground pepper
  • Freshly grated nutmeg
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 2 qts milk
  • 1 stick (4 ozs) unsalted butter
  • 1/2 cup plus 2 Tbsps all-purpose flour
  • Salt and freshly ground pepper
  • Freshly grated nutmeg
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tsp vegetable oil
  • 2 cloves garlic , minced
  • 1 onion , chopped
  • 2 carrots , finely diced
  • 1 zucchini , finely chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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