• 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cups chopped onions
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    +
  • 2/3 cup chopped carrot
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    +
  • 2/3 cup chopped celery
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    +
  • 3 1/2 cups (or more) water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
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  • 2 sprigs fresh rosemary
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  • 1 small onion, cut into quarters
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  • 1 head garlic
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  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 ounces soup pasta, such as dit...
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  • 1 26-ounce jar marinara sauce
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  • 2 15-ounce cans cannellini, rinsed
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  • 2 tablespoons bread crumbs
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  • 2 tablespoons chopped fresh flat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, cut into big chunks
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  • 1 medium carrot, in big chunks
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  • 1 celery stalk, in big chunks
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  • 6 garlic cloves, 4 left whole, 2...
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  • 1/2 cup flat-leaf parsley leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 1/4 pounds cremini mushrooms,...
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  • 7 cloves garlic
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  • Coarse salt
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  • 1 large bunch kale (about 1 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x cloves garlic, chopped
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  • 1/4 cup onion, diced
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  • 1 tbsp olive oil
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  • 1/2 lb ground chicken or Italian...
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  • 32 oz chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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  • 2 medium red onions, quartered a...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/2 lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound rapini, washed well and...
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  • 5 ounces dried orecchiette
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  • 2 cups vegetable stock
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  • 1 lemon
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    +
  • 1 (16 ounce) can canellini beans...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 chopped garlic clove
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  • 1 tbsp olive oil
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    +
  • 2 cups Swiss chard
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    +
  • 1/3 medium sliced red onion
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    +
  • 1/3 cup canned white beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp olive oil
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  • 2 x garlic cloves, minced
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    +
  • 1 15-oz can white beans
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  • juice of half a lemon
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    +
  • 1 tbsp fresh oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces farfalle (bow-tie pasta)
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  • Coarse salt and ground pepper
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  • 4 garlic cloves, thinly sliced
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  • 4 tablespoons butter
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  • 1 pound baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup diced onion
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    +
  • 1 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/4 pounds kale, chopped into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz pkg cheese filled tortellini
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    +
  • 4 Tablespoons butter
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  • ¼ Cup flour
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups chicken broth or vegg...
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  • 1 Parmesan rind, about 2 by 3 in...
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  • Large handful of kale, stems tri...
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  • 3/4 cup white beans
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    +
  • 1 cup fresh pasta, torn into une...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • ¾ pound rigatoni (or any pasta s...
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  • 1 15-ounce can cannellini (white...
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  • 4 cups baby arugula
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  • Zest and juice from 1 lemon
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  • 1 to 2 tablespoons extra-virgin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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    +
  • 4 large garlic cloves, minced
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    +
  • 2 oz. pancetta or bacon, chopped
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    +
  • 1 head escarole, cored and trimm...
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    +
  • 3/4 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, halved lengthwi...
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    +
  • 1 large garlic clove, finely cho...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1/2 teaspoon fennel seed, or to...
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    +
  • 1 teaspoon each dried basil, dri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb Kale
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    +
  • 1 lb dried cannellini beans
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    +
  • 26 oz chopped tomatoes
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    +
  • 1 x onion
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    +
  • 3 x carrots
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces gluten-free spaghetti
    -
    +
  • 2 tsp. extra-virgin olive oil
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    +
  • 1 cup Almond Breeze Unsweetened...
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    +
  • 1 (15 oz) can white beans, drain...
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    +
  • 1 large red bell pepper, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound leeks (about 1 bunch), s...
    -
    +
  • Coarse salt and ground pepper
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    +
  • 2 cans (15 1/2 ounces each) cann...
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    +
  • 2 cans (14 1/2 ounces each) redu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cous cous
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    +
  • Salt
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    +
  • 1 bunch kale, trimmed of the thi...
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    +
  • Olive oil
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    +
  • 2 mild Italian sausages
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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