• 6 Ingredients
  • 1 chopped garlic clove
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  • 1 tbsp olive oil
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  • 2 cups swiss chard
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  • 1/3 medium sliced red onion
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  • 1/3 cup canned white beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried Great Northern beans...
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  • 1 Tbs. olive oil
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  • 2 yellow onions, coarsely chopped
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  • 2 carrots, peeled and coarsely c...
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  • 1 small bunch red swiss chard, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 16-ounce package shelf-stable...
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  • 4 cloves garlic, minced
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  • 1 15-ounce can diced tomatoes wi...
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces ounces whole-wheat fet...
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, sliced
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  • 1 pint cherry or grape tomatoes,...
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  • 2 bunches rainbow or red and gre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 oz Lundbery Brown Rice Penne...
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  • Amys Organic Tomato Basil pasta...
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  • 2 tbsp Olive Oil
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  • 3 x leeks sliced
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  • 1/2 x Sweet Onion, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 10-oz. pkg. whole wheat pasta
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  • 1 7-oz. jar sliced, olive oil-ma...
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  • 3 cloves garlic, minced
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  • 1 1/2 lb. swiss chard, tough ste...
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  • 2 15-oz. cans white beans
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
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  • 1/4 lb. swiss chard
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  • 1/4 lb. spinach
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  • Salt
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  • 2 small zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lb. kale, swiss chard, mus...
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  • 2 Tbs. olive oil
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  • 6 cloves garlic, minced
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  • 1/4 tsp. crushed red pepper flakes
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  • 1/3 cup vegetable stock or water...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 16-ounce package shelf-stable...
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  • 1 medium yellow onion, thinly sl...
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  • 4 cloves garlic, minced
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup dried tiny pasta , such...
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  • 1 bunch red swiss chard or white...
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  • 6 cups low sodium chicken broth
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  • 1 (15 ounce) can small white bea...
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs fresh greens (spinach, kal...
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  • 1 medium red bell pepper , washe...
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  • 4 garlic cloves , peeled and minced
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  • 1/4 cup vegetable stock
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  • 4 teaspoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large red onions , peeled and...
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  • 1 lb swiss chard , cut into 1/2...
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  • 1 lb boneless beef rib , cut in...
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  • 1/2 lb dried white bean (whateve...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 small new potatoes , unpeeled,...
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  • 3 carrots , peeled, halved lengt...
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  • 2 zucchini , halved lengthwise a...
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  • 5-6 cups water or chicken broth
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  • 3/4 lb tomato , peeled, seeded a...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all