• 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried Italian seasoning
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 box spelt rotini pasta (or oth...
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  • 1 cup zucchini, chopped
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  • 1 cup red bell pepper, chopped
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  • 1 small yellow onion, chopped
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  • 1/4 white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon chopped rosemary
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  • 2 cups cooked white beans, drained
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  • 1 medium yellow onion, chopped
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  • 1/3 cup chopped flat-leaf parsley
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  • 3 fennel bulbs, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon garlic
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  • 2 tablespoons red onion, julienne
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  • 1/4 red bell pepper, julienne
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  • 1/2 yellow bell pepper, julienne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup olive oil
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  • 1/2 cup small dice of mixed yel...
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  • Grated Asiago cheese
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  • 1/4 cup dry white wine
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  • 1/2 cup (packed) fresh parsley l...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs fresh greens (spinach, kal...
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  • 1 medium red bell pepper , washe...
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  • 4 garlic cloves , peeled and minced
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  • 1/4 cup vegetable stock
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  • 4 teaspoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, very finely chopped
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  • 8 to 10 ounces spaghetti
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  • 1/4 cup finely chopped flat-leaf...
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  • 1/2 teaspoon hot pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 cups broccoli florets, blanche...
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  • 1 teaspoon lemon zest
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  • 1 teaspoon Dijon
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  • 1 pound farfalle or bow ties, co...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • garlic powder
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  • 2 tablespoons olive oil
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  • 1 red bell pepper , diced
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  • 1 (14 1/2 ounce) can diced tomat...
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  • chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all