• 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 1 1/4 pounds cremini mushrooms,...
    -
    +
  • 7 cloves garlic
    -
    +
  • Coarse salt
    -
    +
  • 1 large bunch kale (about 1 1/2...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • 1 15-oz can white beans
    -
    +
  • juice of half a lemon
    -
    +
  • 1 tbsp fresh oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 teaspoon fennel seed, or to...
    -
    +
  • 1 teaspoon each dried basil, dri...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 5 slices bacon, cut into bite-size
    -
    +
  • 1 c onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 2 x cloves garlic, finely chopped
    -
    +
  • 1/4 tsp Dried oregano
    -
    +
  • 2 15oz cans diced tomatoes
    -
    +
  • 28 oz low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 8 ounces cremini mushrooms washe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked spaghetti
    -
    +
  • Olive oil–flavored cooking spray
    -
    +
  • 3 cups (1/4-inch) diced zucchini...
    -
    +
  • 1/3 cup water
    -
    +
  • 1 tablespoon tomato paste (such...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 smoked bacon slices, chopped
    -
    +
  • 12 ounces skinless, boneless chi...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup chopped plum tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 2 15-oz. cans diced tomatoes
    -
    +
  • 28 ounces low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 med. yellow onion
    -
    +
  • 4 cloves garlic
    -
    +
  • 4 medium carrots
    -
    +
  • 3 stalks celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 1 15-oz. can diced tomatoes, dra...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 3 pounds turkey wings, cut at jo...
    -
    +
  • 9 cups canned low-salt chicken b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Clean and soak the beans in the...
    -
    +
  • Drain the beans, and place them...
    -
    +
  • Add the pasta, sun-dried tomatoe...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound low-fat mild turkey Ital...
    -
    +
  • 1 onion (1/2 lb.), peeled and ch...
    -
    +
  • 4 cloves garlic, peeled and pressed
    -
    +
  • 1 can (14 1/2 oz.) fat-skimmed c...
    -
    +
  • 1 can (8 oz.) tomato sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (14.5-ounce) cans diced tomato...
    -
    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  • 1 (10-ounce) bag fresh spinach,...
    -
    +
  • 4 cups hot cooked penne (about 1...
    -
    +
  • 1/2 cup (2 ounces) finely crumbl...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • 1 (15.5-ounce) can white beans,...
    -
    +
  • 2 (14.5-ounce) cans diced tomato...
    -
    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces soppressata, diced small
    -
    +
  • 1 x onion, diced small
    -
    +
  • 4 x large garlic cloves, roughl...
    -
    +
  • 1/4 tsp red pepper flakes
    -
    +
  • 1 can can of crushed or diced to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-size fennel bulb, finel...
    -
    +
  • 1 medium-size onion, chopped (ab...
    -
    +
  • 2/3 cup chopped celery
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 can(s) diced tomatoes with bas...
    -
    +
  • 1 can(s) 19ounces Cannellini bea...
    -
    +
  • 1 10 ounce bag fresh spinach cho...
    -
    +
  • 4 cup(s) hot cooked Penne pasta...
    -
    +
  • 1/2 cup(s) finely crumbled feta...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
    -
    +
  • 1/2 cup dry pink or red beans (o...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion,chopped
    -
    +
  • 2 shallots, chopped (if availabl...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons minced parsley
    -
    +
  • 1 (15 ounce) can cannellini bean...
    -
    +
  • 6 ounces pasta , your choice, fr...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 ounces mild or hot Italian sau...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • 1/2 medium bulb fennel, finely c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon garlic
    -
    +
  • 2 tablespoons red onion, julienne
    -
    +
  • 1/4 red bell pepper, julienne
    -
    +
  • 1/2 yellow bell pepper, julienne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy italian sausage
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 medium carrots, peeled and diced
    -
    +
  • 2 medium celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in