• 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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    +
  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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    +
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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  • 2 medium red onions, quartered a...
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  • 1/4 cup olive oil
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    +
  • 1 teaspoon salt
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  • 1/2 lemon, juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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    +
  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tbsp olive oil
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    +
  • 2 x garlic cloves, minced
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    +
  • 1 15-oz can white beans
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  • juice of half a lemon
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    +
  • 1 tbsp fresh oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 chopped garlic clove
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    +
  • 1 tbsp olive oil
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    +
  • 2 cups Swiss chard
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    +
  • 1/3 medium sliced red onion
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    +
  • 1/3 cup canned white beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1/2 teaspoon fennel seed, or to...
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  • 1 teaspoon each dried basil, dri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 diced Anaheim Pepper
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium eggplant, quartered and...
    -
    +
  • 2 medium red onions, quartered a...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon salt
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. gluten-free pasta
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    +
  • 4 large roasted red peppers, thi...
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  • 1 (15 oz.) can cannellini beans,...
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    +
  • 1 garlic clove, minced
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    +
  • 2½ Tbsp. olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound jumbo pasta shells
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    +
  • 6 tablespoons butter
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    +
  • 1 onion, finely chopped
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    +
  • 6 cloves garlic, smashed and peeled
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    +
  • 1 cup heavy cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups Israeli couscous + 2...
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  • 1 cup nutritional yeast
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    +
  • 1/4 cup olive oil
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    +
  • 1 T garlic powder
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    +
  • 1/4 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 2 x cloves garlic, finely chopped
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    +
  • 1/4 tsp Dried Oregano
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    +
  • 2 15oz cans diced tomatoes
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    +
  • 28 oz low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 8 ounces cremini mushrooms washe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box spelt rotini pasta (or oth...
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    +
  • 1 cup zucchini, chopped
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    +
  • 1 cup red bell pepper, chopped
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    +
  • 1 small yellow onion, chopped
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    +
  • 1/4 white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked spaghetti
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    +
  • Olive oil–flavored cooking spray
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    +
  • 3 cups (1/4-inch) diced zucchini...
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    +
  • 1/3 cup water
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    +
  • 1 tablespoon tomato paste (such...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 shiitake mushrooms, stemmed an...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 leek, white and tender green p...
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    +
  • 6 cups vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ripe medium tomatoes, diced
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    +
  • 2 tablespoons oil-cured black ol...
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    +
  • 1/4 cup sliced fresh basil
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    +
  • 2 tablespoons freshly grated Pec...
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 19-ounce can cannellini beans,...
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    +
  • 1 large bunch broccoli rabe, tri...
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 cup shredded fontina cheese
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped white onion
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    +
  • 1/2 cup finely chopped sweet pep...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large white onion
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    +
  • 3 small carrots
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    +
  • 1/2 cup white mushrooms, chopped
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    +
  • 1 vegan sausage
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground pepper, to taste
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    +
  • 1/2 cup sliced fresh basil
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    +
  • 1 15-ounce can cannellini beans,...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 2 15-oz. cans diced tomatoes
    -
    +
  • 28 ounces low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups water
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    +
  • 1 tablespoon unsalted butter
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    +
  • Salt
    -
    +
  • One 10-ounce package couscous
    -
    +
  • 5 tablespoons extra-virgin olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 1 zucchini, quartered and sliced
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    +
  • 1 pound lean ground beef
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces Orecchiette of shell pasta
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    +
  • 1 teaspoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (15-ounce) can cannellini bean...
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    +
  • 3 plum tomatoes, chopped (about...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all