• 8 Ingredients
  • 3 tbsp olive oil
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  • 2 x garlic cloves, minced
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  • 1 15-oz can white beans
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  • juice of half a lemon
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  • 1 tbsp fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1/2 teaspoon fennel seed, or to...
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  • 1 teaspoon each dried basil, dri...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces soppressata, diced small
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  • 1 x onion, diced small
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  • 4 x large garlic cloves, roughl...
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  • 1/4 tsp red pepper flakes
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  • 1 can can of crushed or diced to...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
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  • 1/2 cup dry pink or red beans (o...
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  • 1/4 cup olive oil
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  • 1 large onion,chopped
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  • 2 shallots, chopped (if availabl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon garlic
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  • 2 tablespoons red onion, julienne
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  • 1/4 red bell pepper, julienne
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  • 1/2 yellow bell pepper, julienne
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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