• 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried Italian seasoning
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound jumbo pasta shells
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  • 6 tablespoons butter
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  • 1 onion, finely chopped
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  • 6 cloves garlic, smashed and peeled
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  • 1 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 box spelt rotini pasta (or oth...
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  • 1 cup zucchini, chopped
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  • 1 cup red bell pepper, chopped
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  • 1 small yellow onion, chopped
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  • 1/4 white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain r...
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  • 1 cup halved grape tomatoes
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  • 12 pimiento-stuffed olives, chopped
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  • 3 tablespoons pine nuts, toasted
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain p...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cups halved grape tomatoes
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  • 2 garlic cloves, minced
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  • 1 cup chopped bottled roasted re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ pound dry navy beans or 2 cans...
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  • (If you use the dry beans rinse...
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  • 2 cloves garlic, sliced
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  • Stalk of celery, chopped
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  • 4 tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup asparagus, cut into 1/2-in...
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  • 2 cups cooked navy beans, rinsed...
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  • 1 1/2 cups soy milk
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  • 3 cloves garlic, minced
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  • 1 (16 ounce) package linguine pasta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15 1/2 ounce) can navy beans...
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  • black pepper , to taste
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 garlic clove , minced
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  • 2 small crookneck yellow squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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