• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
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  • 2 sprigs fresh rosemary
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  • 1 small onion, cut into quarters
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  • 1 head garlic
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup diced onion
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  • 1 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/4 pounds kale, chopped into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1/2 teaspoon fennel seed, or to...
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  • 1 teaspoon each dried basil, dri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 medium heads garlic, clove...
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  • 2 cups cold water
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  • 2 teaspoons salt
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  • 3 orange bell peppers
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  • 2 teaspoons chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. gluten-free pasta
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  • 4 large roasted red peppers, thi...
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  • 1 (15 oz.) can cannellini beans,...
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  • 1 garlic clove, minced
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    +
  • 2½ Tbsp. olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt
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  • 1 pound whole-wheat penne
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    +
  • 2 tablespoons olive oil
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  • 1/4 cup seasoned bread crumbs
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  • 2 cloves garlic, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
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  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, chopped
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  • 1/2 medium yellow onion, chopped
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  • 8 ounces cremini mushrooms washe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz spinach linguine
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  • 8 oz canned Italian tuna packed...
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  • 1/4 cup fresh lemon juice
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  • 2 large cloves garlic, chopped
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  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces uncooked spaghetti
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  • Olive oil–flavored cooking spray
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  • 3 cups (1/4-inch) diced zucchini...
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  • 1/3 cup water
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    +
  • 1 tablespoon tomato paste (such...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces Orecchiette of shell pasta
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  • 1 teaspoon olive oil
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    +
  • 2 garlic cloves, minced
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  • 1 (15-ounce) can cannellini bean...
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    +
  • 3 plum tomatoes, chopped (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup oil-packed sun-dried tom...
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  • 1 tablespoon minced garlic
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  • 1 teaspoon dried savory
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  • 3 cups canned vegetable broth
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    +
  • 1/3 cup small pasta bows (farfal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 teaspoon dried crushed red p...
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  • 12 ounces cooked large shrimp
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    +
  • 4 plum tomatoes, cut into thin w...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried white beans such a...
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  • 2 cups finely chopped onion
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • 1 teaspoon dried sage, crumbled
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    +
  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 oz Lundbery Brown Rice Penne...
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  • Amys Organic Tomato Basil pasta...
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  • 2 tbsp Olive Oil
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    +
  • 3 x leeks sliced
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    +
  • 1/2 x Sweet Onion, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 (14.5-ounce) cans diced tomato...
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  • 1 (19-ounce) can cannellini bean...
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  • 1 (10-ounce) bag fresh spinach,...
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    +
  • 4 cups hot cooked penne (about 1...
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    +
  • 1/2 cup (2 ounces) finely crumbl...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion or red onion, cho...
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    +
  • 3-4 cloves garlic, finely choppe...
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    +
  • 2 pints ripe cherry tomatoes
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound bow-tie pasta
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • 1 (15.5-ounce) can white beans,...
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    +
  • 2 (14.5-ounce) cans diced tomato...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cups thinly sliced onion (abou...
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    +
  • 1 garlic clove, minced
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    +
  • 1 (14-ounce) can artichoke heart...
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    +
  • 1 (15.5-ounce) can Great Norther...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces soppressata, diced small
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  • 1 x onion, diced small
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    +
  • 4 x large garlic cloves, roughl...
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    +
  • 1/4 tsp red pepper flakes
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    +
  • 1 can can of crushed or diced to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. kale, Swiss chard, mus...
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    +
  • 2 Tbs. olive oil
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    +
  • 6 cloves garlic, minced
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    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • 1/3 cup vegetable stock or water...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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    +
  • 1/4 tsp. salt
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    +
  • 1/4 tsp. freshly ground pepper
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    +
  • 12 oz. dried penne pasta
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    +
  • 1/3 cup pine nuts (1 3/4 oz.), t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all