• 12 Ingredients
  • 1 medium onion, cut into big chunks
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  • 1 medium carrot, in big chunks
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  • 1 celery stalk, in big chunks
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  • 6 garlic cloves, 4 left whole, 2...
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  • 1/2 cup flat-leaf parsley leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x cloves garlic, chopped
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  • 1/4 cup onion, diced
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  • 1 tbsp olive oil
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  • 1/2 lb ground chicken or Italian...
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  • 32 oz chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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  • 2 medium red onions, quartered a...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/2 lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 chopped garlic clove
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  • 1 tbsp olive oil
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    +
  • 2 cups Swiss chard
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  • 1/3 medium sliced red onion
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  • 1/3 cup canned white beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1/2 teaspoon fennel seed, or to...
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  • 1 teaspoon each dried basil, dri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 sweet onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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    +
  • 4 large garlic cloves, minced
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    +
  • 2 oz. pancetta or bacon, chopped
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  • 1 head escarole, cored and trimm...
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    +
  • 3/4 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 diced Anaheim Pepper
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium eggplant, quartered and...
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    +
  • 2 medium red onions, quartered a...
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    +
  • 1/4 cup olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups whole wheat pasta
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    +
  • 1/4 cup chopped pancetta
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    +
  • 1/2 onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 4 cups fresh spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 large carrot, chopped
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    +
  • 1 large celery stalk, chopped
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    +
  • 3 tablespoons chopped fresh Ital...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 shallot, minced
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    +
  • 1 garlic clove, minced
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    +
  • 1 tsp white vinegar
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    +
  • ½ lemon, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 shallot, minced
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    +
  • 1 garlic clove, minced
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    +
  • 1 tsp white vinegar
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    +
  • ½ lemon, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds hot or mild Italian sau...
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  • 3 carrots (12 oz. total), peeled...
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  • 1 onion (12 oz.), peeled and cho...
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    +
  • 4 cloves garlic, peeled and chopped
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    +
  • 3 quarts fat-skimmed chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb rigatoni
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    +
  • 1 lb sweet Italian sausage
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    +
  • 3 tbsp extra virgin olive oil
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  • 2 cloves roasted garlic, finely...
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  • 1/8 tsp crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of whole wheat orzo pasta
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    +
  • 2 tablespoons of olive oil
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    +
  • 1/2 red onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • 1 cup of sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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    +
  • 5 slices bacon, cut into bite-size
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    +
  • 1 c onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound jumbo pasta shells
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    +
  • 6 tablespoons butter
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    +
  • 1 onion, finely chopped
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    +
  • 6 cloves garlic, smashed and peeled
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    +
  • 1 cup heavy cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups Israeli couscous + 2...
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  • 1 cup nutritional yeast
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    +
  • 1/4 cup olive oil
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    +
  • 1 T garlic powder
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    +
  • 1/4 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz. linguine
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  • 1 pint cherry or grape tomatoes
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    +
  • 1 can (15 oz.) white beans (cann...
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    +
  • 6 cups (1 bunch) baby spinach
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    +
  • 16 oz. shredded parmesan
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 2 x cloves garlic, finely chopped
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    +
  • 1/4 tsp Dried Oregano
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    +
  • 2 15oz cans diced tomatoes
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    +
  • 28 oz low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box spelt rotini pasta (or oth...
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    +
  • 1 cup zucchini, chopped
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    +
  • 1 cup red bell pepper, chopped
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    +
  • 1 small yellow onion, chopped
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    +
  • 1/4 white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 1 lb. sweet or hot Italian sausa...
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    +
  • 1 medium onion, sliced
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    +
  • 10 cloves garlic, thinly sliced
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    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 16-ounce package shelf-stable...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 15-ounce can diced tomatoes wi...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large onion, medium chopped
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    +
  • 1 pound kielbasa sausage, sliced...
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    +
  • 2 cloves of garlic
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    +
  • 6 cups of chicken broth
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    +
  • 1 can of white beans, drained
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all