• 14 Ingredients
  • 2 x cloves garlic, chopped
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  • 1/4 cup onion, diced
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  • 1 tbsp olive oil
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  • 1/2 lb ground chicken or Italian...
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  • 32 oz chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried italian seasoning
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 16-ounce package shelf-stable...
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  • 4 cloves garlic, minced
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  • 1 15-ounce can diced tomatoes wi...
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  • 1/4 teaspoon freshly ground pepper
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  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 tablespoon bottled minced garlic
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  • 1 (15.5-ounce) can white beans,...
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 teaspoon dried italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 (10.5-ounce) packages firm tofu
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  • 2 (15-ounce) cans cannellini or...
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  • 1 cup (4 ounces) shredded part-s...
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  • 2 tablespoons sun-dried tomatoes...
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  • 1 tablespoon chopped fresh or 1...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 16-ounce package shelf-stable...
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  • 1 medium yellow onion, thinly sl...
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  • 4 cloves garlic, minced
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  • 1/2 cup water
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  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 garlic cloves , minced (I used 5)
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1 1/2 cups sliced mushrooms (opt...
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  • 1 (8 ounce) can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 cups chicken stock
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  • water , to thin if necessary
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  • 1 (12 ounce) can great dry north...
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  • 1 1/2 cups rotini pasta or elbow...
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  • 1 (28 ounce) can crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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