• 7 Ingredients
  • 12 ounces farfalle (bow-tie pasta)
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  • Coarse salt and ground pepper
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  • 4 garlic cloves, thinly sliced
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  • 4 tablespoons butter
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  • 1 pound baby arugula
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups uncooked radiatore (s...
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  • 2 tablespoons olive oil, divided
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  • 3 garlic cloves, minced
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  • 1 (7-ounce) bottle roasted red b...
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  • 12 cups coarsely chopped kale (a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 8 oz. linguine
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  • 1 Tbsp olive oil
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  • 1 Tbsp butter
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  • 3 cloves garlic, minced
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  • 1 pint grape or cherry tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/4 teaspoon salt
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  • 2 plum tomatoes, diced
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  • 2 cloves garlic, finely chopped
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  • 1 large fennel bulb, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 shiitake mushrooms, stemmed an...
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  • 3 large garlic cloves, minced
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  • 1 leek, white and tender green p...
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  • 6 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 16-ounce package shelf-stable...
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  • 4 cloves garlic, minced
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  • 1 15-ounce can diced tomatoes wi...
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 ripe medium tomatoes, diced
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  • 2 tablespoons oil-cured black ol...
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  • 1/4 cup sliced fresh basil
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  • 2 tablespoons freshly grated Pec...
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  • 1 15-ounce can cannellini beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 19-ounce can cannellini beans,...
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  • 1 large bunch broccoli rabe, tri...
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  • 4 cloves garlic, minced
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  • 1/2 cup shredded fontina cheese
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Freshly ground pepper, to taste
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  • 1/2 cup sliced fresh basil
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  • 1 15-ounce can cannellini beans,...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 cup dried white beans such as...
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  • One 1-ounce slice of pancetta
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  • 1 small onion, halved, plus 1 me...
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  • 4 garlic cloves, 2 whole and 2 s...
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 shiitake mushrooms, stemmed an...
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 leek, white and tender green p...
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    +
  • 6 cups vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. kale, Swiss chard, mus...
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  • 2 Tbs. olive oil
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  • 6 cloves garlic, minced
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  • 1/4 tsp. crushed red pepper flakes
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  • 1/3 cup vegetable stock or water...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1/4 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 12 oz. dried penne pasta
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  • 1/3 cup pine nuts (1 3/4 oz.), t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • coarse salt and ground pepper
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  • 1 bunch(es) broccoli cut into 1-...
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  • 10 ounce(s) short pasta, such as...
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  • 5 teaspoon(s) olive oil
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  • 1/2 ounce(s) parmesan cheese fin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 16-ounce package shelf-stable...
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  • 1 medium yellow onion, thinly sl...
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  • 4 cloves garlic, minced
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (14 1/2 ounce) can Italian-sty...
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  • 2 (15 1/2 ounce) cans white bean...
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  • fresh basil (can use dried)
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  • grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ripe medium tomatoes, diced
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  • 4 ounces whole-wheat pasta shell...
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  • 1/4 cup sliced fresh basil
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  • 2 tablespoons oil-cured black ol...
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  • 2 tablespoons freshly grated Pec...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon all-purpose flour
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  • 2/3 cup toasted breadcrumb
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  • 1/2 cup shredded Fontina cheese
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  • 1 (19 ounce) can cannellini bean...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 19-ounce can cannellini beans,...
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    +
  • 1 large bunch broccoli rabe, tri...
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 cup shredded fontina cheese
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup grated Pecorino Romano c...
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  • 1/2 cup sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon chopped fresh sage
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  • 1 head escarole , washed and cho...
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  • 1 (14 ounce) can white beans , w...
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  • water , to boil it in
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons of ground garlic and...
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  • 6 ounces of german rauchbier bee...
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  • 1 teaspoon ground pepper
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  • 8 ounces franks Bavarian-style s...
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 carrots, halved lengthwise and...
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  • 1 15-ounce can white beans or ch...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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    +
  • Grated parmesan cheese and crust...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red onions , peeled and...
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  • 1 lb swiss chard , cut into 1/2...
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  • 1 lb boneless beef rib , cut in...
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  • 1/2 lb dried white bean (whateve...
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  • 1/2 teaspoon fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 small new potatoes , unpeeled,...
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  • 3 carrots , peeled, halved lengt...
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  • 2 zucchini , halved lengthwise a...
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  • 5-6 cups water or chicken broth
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  • 3/4 lb tomato , peeled, seeded a...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all