• 14 Ingredients
  • 2 x cloves garlic, chopped
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  • 1/4 cup onion, diced
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 lb ground chicken or Italian...
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  • 32 oz chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 1/4 pounds cremini mushrooms,...
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  • 7 cloves garlic
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  • Coarse salt
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    +
  • 1 large bunch kale (about 1 1/2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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    +
  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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    +
  • 3 large cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup diced onion
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    +
  • 1 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red pepper...
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  • 1 1/4 pounds kale, chopped into...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 sweet onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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    +
  • 1 cup carrots, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (28 oz) can diced tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cous cous
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    +
  • Salt
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    +
  • 1 bunch kale, trimmed of the thi...
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    +
  • Olive oil
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    +
  • 2 mild Italian sausages
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 medium heads garlic, clove...
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  • 2 cups cold water
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    +
  • 2 teaspoons salt
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    +
  • 3 orange bell peppers
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, halved lengthwi...
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    +
  • 1 large garlic clove, finely cho...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 2 teaspoons finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups whole wheat pasta
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    +
  • 1/4 cup chopped pancetta
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    +
  • 1/2 onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 4 cups fresh spinach
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 large carrot, chopped
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    +
  • 1 large celery stalk, chopped
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    +
  • 3 tablespoons chopped fresh Ital...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried Great Northern beans...
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  • 1 Tbs. olive oil
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    +
  • 2 yellow onions, coarsely chopped
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    +
  • 2 carrots, peeled and coarsely c...
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    +
  • 1 small bunch red Swiss chard, t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup of whole wheat orzo pasta
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    +
  • 2 tablespoons of olive oil
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    +
  • 1/2 red onion, chopped
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    +
  • 1 green pepper, chopped
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    +
  • 1 cup of sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/4 cups warm water (105°F to...
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    +
  • 1 teaspoon active dry yeast
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    +
  • 1 teaspoon sugar
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    +
  • 3 cups all-purpose flour
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds hot or mild Italian sau...
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    +
  • 3 carrots (12 oz. total), peeled...
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    +
  • 1 onion (12 oz.), peeled and cho...
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    +
  • 4 cloves garlic, peeled and chopped
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    +
  • 3 quarts fat-skimmed chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups uncooked radiatore (s...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 3 garlic cloves, minced
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    +
  • 1 (7-ounce) bottle roasted red b...
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    +
  • 12 cups coarsely chopped kale (a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb rigatoni
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    +
  • 1 lb sweet Italian sausage
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 2 cloves roasted garlic, finely...
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    +
  • 1/8 tsp crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. linguine
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    +
  • 1 Tbsp olive oil
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    +
  • 1 Tbsp butter
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1 pint grape or cherry tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces linguine
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    +
  • 3 links Italian Sausage
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    +
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, smashed
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    +
  • 1 pint cherry or grape tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked penne pasta
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    +
  • 1 cup packed fresh basil leaves
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    +
  • 1/4 cup roasted shelled pistachios
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    +
  • 6 garlic cloves
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound jumbo pasta shells
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    +
  • 6 tablespoons butter
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    +
  • 1 onion, finely chopped
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    +
  • 6 cloves garlic, smashed and peeled
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    +
  • 1 cup heavy cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz. linguine
    -
    +
  • 1 pint cherry or grape tomatoes
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    +
  • 1 can (15 oz.) white beans (cann...
    -
    +
  • 6 cups (1 bunch) baby spinach
    -
    +
  • 16 oz. shredded parmesan
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rotini
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 8 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1 (12-ounce) bag chopped escarole
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound uncooked orecchiette ("l...
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    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • Cooking spray
    -
    +
  • 3 garlic cloves, minced
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    +
  • 3/4 cup chopped sun-dried tomato...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all