• 9 Ingredients
  • 1 1/2 cups cous cous
    -
    +
  • Salt
    -
    +
  • 1 bunch kale, trimmed of the thi...
    -
    +
  • Olive oil
    -
    +
  • 2 mild Italian sausages
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups whole wheat pasta
    -
    +
  • 1/4 cup chopped pancetta
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 cups fresh spinach
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 5 slices bacon, cut into bite-size
    -
    +
  • 1 c onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked penne pasta
    -
    +
  • 1 cup packed fresh basil leaves
    -
    +
  • 1/4 cup roasted shelled pistachios
    -
    +
  • 6 garlic cloves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound uncooked orecchiette ("l...
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • Cooking spray
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3/4 cup chopped sun-dried tomato...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 oz Lundbery Brown Rice Penne...
    -
    +
  • Amys Organic Tomato Basil pasta...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 3 x leeks sliced
    -
    +
  • 1/2 x Sweet Onion, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 1/2 qt water
    -
    +
  • 2 medium leeks (white and pale-g...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 medium carrots, halved lengthw...
    -
    +
  • 3/4 pound potatoes, peeled, quar...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups uncooked multigrain p...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cups halved grape tomatoes
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup chopped bottled roasted re...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
    -
    +
  • 1/4 lb. swiss chard
    -
    +
  • 1/4 lb. spinach
    -
    +
  • Salt
    -
    +
  • 2 small zucchini, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 zucchini (about 1/2 pound), qu...
    -
    +
  • 1/4 pound green beans, cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 celery rib
    -
    +
  • 3 fresh parsley sprigs
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • 1 Turkish bay leaf, or 1/2 Calif...
    -
    +
  • 10 cups water
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces uncooked lasagna noodles
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • 1/4 cup pine nuts, almonds, or w...
    -
    +
  • 2 teaspoons mellow white miso paste
    -
    +
  • 1.5 cups packed fresh basil leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1-1/4 cups dried white beans , (...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 stalk celery , thinly sliced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons chopped fresh garlic
    -
    +
  • 2 1/2 quarts chicken stock or ve...
    -
    +
  • 1/3 cup freshly grated parmesan...
    -
    +
  • 1/2 cup vermicelli or other thin...
    -
    +
  • 1 cup fresh basil leaf , firmly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 carrots, cut into bite size pi...
    -
    +
  • 1 (8 ounce) package spaghetti, b...
    -
    +
  • 2 cups fresh green beans - rinse...
    -
    +
  • 1/2 cup shredded Gruyere cheese
    -
    +
  • 1 bunch basil, leaves picked fro...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 ounces ricotta salata cheese,...
    -
    +
  • 1/2 teaspoon chili flakes
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Salt and fresh black pepper
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 large tomatoes, cut into wedges
    -
    +
  • 1(15 ounce) can cannellini beans
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 cloves garlic, unpeeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 20 fresh basil leaves , torn
    -
    +
  • 1 cup dried cannellini beans
    -
    +
  • 4 cloves garlic , chopped
    -
    +
  • 1 lb rigatoni pasta
    -
    +
  • 1 1/4 lbs chopped fresh tomatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups canned Cannelloni white b...
    -
    +
  • Best-quality extra-virgin olive...
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 1 cup whole basil leaves
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 small new potatoes , unpeeled,...
    -
    +
  • 3 carrots , peeled, halved lengt...
    -
    +
  • 2 zucchini , halved lengthwise a...
    -
    +
  • 5-6 cups water or chicken broth
    -
    +
  • 3/4 lb tomato , peeled, seeded a...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all