• 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 9 lasagna noodles, uncooked
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  • Vegetable cooking spray
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  • 2 cups sliced fresh mushrooms
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  • 1 cup shredded carrot
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  • 1 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup chopped sun-dried tomatoes...
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  • 4 tablespoons pine nuts, toasted
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  • 1 tablespoon lemon zest
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  • 1/4 cup chopped pitted kalamata...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 pkg whole wheat fettuccine noo...
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  • 1 pkg mozzarella flavor daiya ch...
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  • 1/4 C olive oil
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  • 1/3 C lemon juice
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  • 1/2 C kalamata olives, halved an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 15-20 black olives , pitted
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  • 1 lb courgette , cut into chunky...
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  • 12 garlic cloves , in their skins
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  • 8 ounces couscous
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  • 4 field mushrooms, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 small eggplant , cubed
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  • 1/2 cup torn basil leaves
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  • 1/4 cup chopped olive
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  • 1 (1 liter) bottle of commercial...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons parsley , chopped...
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  • 1 pint cherry tomatoes , quartered
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  • 1/2 cup artichoke heart , chopped
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  • 2 tablespoons white wine
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  • 1 cup asparagus , chopped in 1 i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup yellow onion , cut into...
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  • 1/2 teaspoon dry basil
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  • 1/4 teaspoon dried marjoram
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  • FOR THE SAUCE
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  • 1 lb large shrimp , fully cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup uncooked rosamarina (orzo)...
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  • 3 tablespoons sliced almonds, to...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon chopped fresh or 1...
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  • 2 teaspoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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  • 1 cup olive oil or vegetable oil
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 1/2 teaspoons minced fresh ore...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup lemon juice
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 teaspoon dried oregano
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  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/3 cup extra-virgin olive oil
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  • 1 lemon, cut into wedges, for ga...
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 cup half-moon-sliced yellow sq...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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