• 16 Ingredients
  • 4 cups dry bowtie pasta
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  • 1/4 cup pine nuts
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  • 1 pint cherry tomatoes or heirlo...
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  • 1/2 tsp olive oil
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  • 1/4 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds skinless mahi mahi...
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  • 1 1/2 tablespoons olive oil
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  • 2 teaspoons grated lemon zest
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  • Coarse kosher salt and freshly g...
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  • 1 1/4 pounds tomatoes (about 2 l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped fresh basil or p...
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  • 2 teaspoons chopped fresh rosema...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 6 ounces whole-wheat gobbetti, r...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces uncooked orzo pasta
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  • 1/4 cup chopped pitted kalamata...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon lemon zest
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon whole black pepperc...
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  • 1/2 bunch fresh thyme leaves
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  • 2 cups dry white wine
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  • 6 medium shallots, chopped
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  • 3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 1/2 cup pitted kalamata olives
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  • 1/2 cup oil-packed sun-dried tom...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • For the pasta dough
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  • 12 ounces durum wheat semolina f...
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  • 3 to 4 eggs
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  • For the pasta filling
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  • 4 ounces fresh ricotta
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound angel hair pasta
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  • Salt
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  • 5 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 ribs celery and greens from th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces fusilli or rotini pasta
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  • 1 red bell pepper, roasted, peel...
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  • 1 yellow bell pepper, roasted, p...
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  • 3 stalks celery, diced
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  • 6 green onions, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salt and pepper
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  • 7 cups chopped broccoli florets...
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  • 1 pound orzo
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 teaspoon grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chopped sun-dried tomatoes...
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  • 4 tablespoons pine nuts, toasted
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  • 1 tablespoon lemon zest
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  • 1/4 cup chopped pitted kalamata...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine (or vermo...
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  • 1/2 cup green olives , pitted an...
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 tablespoon extra virgin olive oil
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 large red onion, thinly slic...
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  • 2 cups broccoli florets, separat...
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  • 1 red bell pepper, chopped
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  • 1/2 cup kalamata olives, halved
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  • 1 cup chopped tomatoes, or grape...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (15 ounce) can diced tomatoes,...
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  • 1/4 cup shaved Parmesan cheese
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  • 3/4 cup golden raisins
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  • 1 tablespoon extra virgin olive oil
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  • 1 (16 ounce) package angel hair...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup kalamata olive , pitted...
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  • 1 1/2 cups dry orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb penne rigate
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  • 1/2 teaspoon salt
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  • 2 carrots , peeled and cut into...
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  • 1/4 cup parmesan cheese , grated...
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  • 1 small zucchini , seeded and cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 vidalia onion or walla walla o...
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  • 1 green pepper , sliced
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  • 3/4 lb fusilli, cooked
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  • 1 red pepper, sliced
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  • 2 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup bell pepper , chopped ye...
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  • 10 ounces couscous
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  • 1/2 teaspoon fresh grated lemon...
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  • 6 fresh tuna steaks , cut one in...
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  • 5 spring green onions , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 tablespoons lemon juice
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  • 1/2 cup vermouth or dry white wine
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  • 2 tablespoons drained capers
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  • Cooked salmon, about 8 ounces, b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 small eggplant , cubed
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  • 1/2 cup torn basil leaves
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  • 1/4 cup chopped olive
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  • 1 (1 liter) bottle of commercial...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/3 cup Pecorino Romano, a very...
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  • 1 orange, zested
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    +
  • 2 rounded teaspoon Dijon mustard
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    +
  • 2 ribs celery and greens from th...
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    +
  • 5 tablespoons extra-virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pint cherry tomatoes , halved
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  • 6 teaspoons Dijon mustard
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  • 1 1/2 cups feta cheese , crumbled
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  • 1 red pepper, diced
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  • 1 yellow pepper, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all