• 7 Ingredients
  • 410 g marinated artichoke hearts
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  • 1 1/2 tablespoons sea salt
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  • 2 cups pitted black olives
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  • 120 ml sun-dried tomatoes packed...
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  • 450 g whole wheat fusilli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine (or vermo...
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  • 1/2 cup green olives , pitted an...
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 tablespoon extra virgin olive oil
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon grated lemon, rind of
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  • 1 (12 ounce) package linguine
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  • 3 tablespoons olive oil
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  • 1 lb uncooked large shrimp , pee...
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  • 6 cloves garlic , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon basil , crushed
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  • 2 garlic cloves , minced
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  • 1/4 cup onion , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon onion powder
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  • 1 tablespoon mckay's vegan chick...
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  • 5 cups fresh spinach , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/3 cups diced zucchini
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  • 1 cup diced tomato
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  • 1/2 teaspoon salt
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  • 1/3 cup diced red onion
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  • 2 teaspoons minced fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup kalamata olive , pitted...
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  • 1 1/2 cups dry orzo pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup fresh basil leaf
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  • 1/2 teaspoon salt
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    +
  • 1 cup Greek olive
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  • 1/2 cup olive oil
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  • 1 lb medium raw shrimp, shelled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb penne rigate
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  • 1/2 teaspoon salt
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  • 2 carrots , peeled and cut into...
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  • 1/4 cup parmesan cheese , grated...
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  • 1 small zucchini , seeded and cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 8 ounces fusilli or corkscrew ma...
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  • 1/2 cup white wine
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 vidalia onion or walla walla o...
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  • 1 green pepper , sliced
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  • 3/4 lb fusilli, cooked
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  • 1 red pepper, sliced
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  • 2 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 cup sun-dried tomato packed in...
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  • 4 ounces feta , crumbled (about...
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  • 1 lb pasta
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fresh basil , chopped
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  • 1/2 cup olive oil
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    +
  • 1 lb orzo pasta
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  • 2 tablespoons fresh lemon juice
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  • 2 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • pepper
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    +
  • 1/2 cup Italian parsley
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  • 2 tablespoons lemon juice
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    +
  • 1/2 cup walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15-20 black olives , pitted
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  • 1 lb courgette , cut into chunky...
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  • 12 garlic cloves , in their skins
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  • 8 ounces couscous
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  • 4 field mushrooms, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup bell pepper , chopped ye...
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  • 10 ounces couscous
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  • 1/2 teaspoon fresh grated lemon...
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  • 6 fresh tuna steaks , cut one in...
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  • 5 spring green onions , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup lemon juice
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  • 350 g angel hair pasta
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  • 1/2 cup finely grated fresh parm...
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  • 3 tablespoons fruity olive oil
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  • 1 cup small fresh basil leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150 g black olives
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  • 1/2 cup fresh basil leaf , torn
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  • 250 g red grape tomatoes
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  • 375 g spaghetti
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup pine nuts
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  • 100 ml julienned sun-dried tomat...
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  • 450 g penne or other pastas
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    +
  • black pepper , to taste
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  • 1 garlic clove , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon black pepper , fres...
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  • 1 tablespoon sesame oil, hot
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  • 1/4 teaspoon salt
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    +
  • 1 cup kalamata olive , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 small eggplant , cubed
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    +
  • 1/2 cup torn basil leaves
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  • 1/4 cup chopped olive
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  • 1 (1 liter) bottle of commercial...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons parsley , chopped...
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  • 1 pint cherry tomatoes , quartered
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    +
  • 1/2 cup artichoke heart , chopped
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    +
  • 2 tablespoons white wine
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    +
  • 1 cup asparagus , chopped in 1 i...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup black olives , diced
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    +
  • 1 tablespoon white vinegar
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 16 basil leaves , torn
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • fresh ground black pepper
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    +
  • 1/2 cup small black olives
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all