LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes, about 2...
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  • 2 eggs, lightly beaten
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  • 1 tsp. salt
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  • 1⁄2 tsp. freshly grated nutmeg
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  • 1⁄4 tsp. freshly ground white pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 box (16 ounce) penne pasta
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  • Oil
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  • 1 medium onions, chopped
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  • 2 garlic cloves, minced
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  • 2 lb. ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 cups flour
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  • Salt
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  • 4 eggs
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  • 2 tsp.extra-virgin olive oil
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  • 7 oz. mozzarella, cut in 1/4" cubes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 28 Ingredients
  • 1/2 large onion (diced)
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  • 1/2 cup scallion (coarsely chopped)
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  • 1 tablespoon white pepper
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  • 1 medium carrot (sliced)
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  • Crockpot tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 (15 ounce) can tomato sauce
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  • 1 teaspoon mccormick Bon Appetit...
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  • 1 cup chopped fresh carrot
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  • 2 tablespoons dried cilantro
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  • 1 (15 ounce) package fresh froze...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • white pepper
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  • 1 (8 ounce) can tomato sauce
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  • 1 beaten egg
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  • 1 tablespoon fresh thyme
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  • 1 teaspoon fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup grated Parmesan, for gar...
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  • 1/4 cup grated Parmesan
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  • 1/4 teaspoon freshly ground whit...
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  • 1/2 teaspoon salt
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  • 1 large egg white, cold
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 31 Ingredients
  • 1 1/2 teaspoons garlic powder
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  • 2 (14 ounce) cans tomato sauce
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  • 3/4 teaspoon black pepper
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  • 2 tablespoons sugar
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  • CHICKEN SEASONING MIX
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1/8 teaspoon ground cloves
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  • 1 dash white pepper
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  • Meat Mixture
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  • 6 eggs , beaten
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 2 tablespoons butter , for the l...
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  • 2 cloves garlic , chopped
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  • 1 stalk celery , chopped
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  • 1 1/2 lbs ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • Olive oil
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  • freshly ground black pepper
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  • 1 pound Italian sausage, casing...
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  • 1/2 cup chopped onion
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 tablespoons olive oil
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  • Couscous, for serving
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  • 1/2 cup chopped onion
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  • 4 chicken paillards
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • freshly ground black pepper
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  • 1/2 cup chopped onion
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  • 1 loaf crusty bread
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  • 2 pounds littleneck clams
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 26 Ingredients
  • freshly ground black pepper
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  • 4 ounces grated Parmigiano-Reggi...
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  • 1 pound soft, fresh pecorino che...
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  • 1 cup beef stock
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 lb shark fillet or cod , fresh
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  • 1 lb steamer clam , in shells
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  • 1 cup dry marsala or dry sherry
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  • 1/4 lb fresh shrimp
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  • 1 whole bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 (10 ounce) can mild Rotel toma...
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  • 1 bottle beer
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  • chili seasoning mix (for 2 pound...
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  • 1 (6 ounce) can tomato paste
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  • 1 yellow pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • As usual, you will want to check...
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  • Ground chicken
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  • Crimini mushrooms
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  • Garlic (fresh cloves)
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  • Diced tomatoes (canned or fresh)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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