• 8 Ingredients
  • 9 lasagna noodles, cooked
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  • 10 oz frozen chopped spinach, th...
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  • 15 oz fat free ricotta cheese
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  • 1/2 cup grated Parmesan cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups good-quality tomato sauce...
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  • 1 (16-ounce) package rigatoni, p...
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  • 1 (16-ounce) container whole-mil...
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  • 2 cups (8 ounces) shredded mozza...
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  • 1 (8-ounce) ball fresh mozzarell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 pound soft tofu
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  • 1/2 cup grated Parmesan
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  • 2 eggs
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  • 3 garlic cloves, minced
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  • 2 tablespoons each minced fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • A few cloves of garlic
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  • tomato sauce
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  • Raw lasagna noodles
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  • Ricotta cheese
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  • fresh spinach, washed and drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 9oz. jar of organic tomato sau...
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  • 1 pack of organic wonton wrappers*
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  • 1 large bunch of organic spinach...
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  • 1 cup pure water
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  • 2/3 cup soaked raw cashews
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. (about 3 cups) whole m...
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  • 1 recipe Basic Cream Sauce
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  • 1 tsp. kosher salt
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  • Pinch freshly grated nutmeg
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  • 1/2 medium yellow onion, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stick (4 ounces) unsalted butter
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  • 2 garlic cloves, smashed
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  • 1 small onion, halved
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  • 1 bay leaf
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  • Pinch of crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package cannelloni o...
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  • 4 cups finely chopped cooked chi...
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  • 2 (8-ounce) containers chive-and...
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup (8 ounces) shredded mozzar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup tomato sauce
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  • 6 oven-ready lasagna noodles
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  • 1 cup corn
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  • 1 cup canned black beans
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  • 2 cup fresh spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups torn spinach
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  • 2 cups sliced cremini mushrooms
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  • 1/2 cup commercial pesto
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  • 3/4 cup (3 ounces) shredded part...
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  • 3/4 cup (3 ounces) shredded prov...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE BECHAMEL SAUCE
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  • 400.0g can cherry tomatoes
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  • 500.0g spinach , washed
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  • 2.0 tbsp olive oil
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  • 50.0g butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups ricotta cheese
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  • 2 cups shredded mozzarella cheese
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  • 3 basil leaves
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  • pasta:
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  • FILLING:
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
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  • 1 medium yellow onion, diced
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  • 14.4 ounce bag of frozen spinach...
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  • 1 cup breadcrumbs
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  • 5 tablespoons grated Romano cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/3 cup (1 1/3 ounces) grated fr...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground chicken
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  • 1/4 cup whole wheat bread crumbs
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  • 1 tsp jarred garlic
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  • 2 egg whites
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 large jar good-quality tomato...
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  • 2 16-18 oz bags fresh or frozen...
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  • 1 pkg frozen chopped spinach, th...
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  • 1 cup part-skim mozzarella (or a...
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  • 1/2 cup grated Parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil - 1 tablespoon
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  • onion - 1/2 medium sized chopped
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  • garlic - 2 cloves chopped
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  • spinach - 4 cups fresh
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  • potato - 2 medium
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Lasagna:
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  • 8 uncooked lasagna noodles
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  • 4 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 1 (8-ounce) package presliced mu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 container (8 oz each) part-ski...
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  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 small yellow onion
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  • 4 cloves garlic
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  • 1 (28 oz.) can tomato sauce
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  • 1 (28 oz.) can crushed or diced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 pound mild Italian sausage
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  • 1 cup diced onion
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  • 1 cup diced carrots
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  • 1 (8-ounce) package sliced fresh...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 C part skim ricotta cheese
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  • 1/4 C fresh basil, thinly sliced
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  • 1/2 C grated reduced fat mozzarella
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  • 2 tbsp grated Parmesan cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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