• 9 Ingredients
  • 3 x Red Bell Peppers
    -
    +
  • 2 tbsp Pine Nuts (optional)
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 x Onion, Finely Diced
    -
    +
  • 2 x Garlic, Minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 cup canned whole peeled tomato...
    -
    +
  • 1 teaspoon red chili flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large tomatoes, seeded and diced
    -
    +
  • 8 sun-dried tomatoes, diced and...
    -
    +
  • 2 Tbsp capers
    -
    +
  • ⅓ cup toasted pine nuts
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box no-boil lasagna pasta strips
    -
    +
  • 1 container extra firm tofu (abo...
    -
    +
  • 1-2 cups of shredded Mozzarella...
    -
    +
  • 1 can of diced San Marzano tomatoes
    -
    +
  • 1 1/2 cups tomato sauce, any var...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup red wine
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 cups diced eggplant
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 small head cauliflower (about...
    -
    +
  • 1 3/4 cups canned crushed tomato...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs. cleaned fresh sardine...
    -
    +
  • Semolina flour, for dredging
    -
    +
  • 1 cup olive oil
    -
    +
  • 2 medium fennel bulbs, finely ch...
    -
    +
  • 2 medium yellow onions, finely c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3/4 cup fresh bread crumbs
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 3 tablespoons pine nuts, toasted...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 fennel bulb (about 1 pound), t...
    -
    +
  • 3/4 cup extra-virign olive oil
    -
    +
  • 1 pound fresh sardines, filleted
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/4 tsp. freshly ground pepper
    -
    +
  • 12 oz. dried penne pasta
    -
    +
  • 1/3 cup pine nuts (1 3/4 oz.), t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet red pepper, cut into 1"...
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 medium butternut squash, pee...
    -
    +
  • 1/2 medium eggplant, cut into 1"...
    -
    +
  • 3 portobello mushrooms, thickly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons sun-dried tomatoes...
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6 cups diced peeled eggplant (ab...
    -
    +
  • 1 1/2 cups diced onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 sun-dried tomatoes
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1/2 pound whole wheat fusilli
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 sun-dried tomatoes
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1/2 pound whole-wheat fusilli
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet red pepper, cut into 1"...
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 medium butternut squash, pee...
    -
    +
  • 1/2 medium eggplant, cut into 1"...
    -
    +
  • 3 portobello mushrooms, thickly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted kalamata olive ,...
    -
    +
  • 1/4 teaspoon hot pepper flakes
    -
    +
  • 1/4 cup drained capers
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons hot red pepper flakes
    -
    +
  • 3-4 cups tomatoes with juice (ca...
    -
    +
  • salt
    -
    +
  • 1-2 teaspoon olive oil
    -
    +
  • 1 lb pasta (bucatini or other pa...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 1 cup light cream
    -
    +
  • 1 1/3 lbs pork sausage
    -
    +
  • 6 plum tomatoes , diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups tomato sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 egg, beaten
    -
    +
  • 3 tablespoons chopped, toasted p...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (15 ounce) can diced tomatoes,...
    -
    +
  • 1/4 cup shaved Parmesan cheese
    -
    +
  • 3/4 cup golden raisins
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 (16 ounce) package angel hair...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 3 scallions , trimmed and thinly...
    -
    +
  • 1 (28 ounce) can plum tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (14 1/2 ounce) cans chopped to...
    -
    +
  • 1 lb dried bow tie pasta (farfalle)
    -
    +
  • kosher sea salt
    -
    +
  • 1/2 cup snipped fresh basil leaf...
    -
    +
  • 10 sun-dried tomatoes , re-hydra...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dry breadcrumbs
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 6 cups eggplants , peeled and diced
    -
    +
  • 1 1/2 cups onions , diced
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all