LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes, about 2...
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  • 2 eggs, lightly beaten
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  • 1 tsp. salt
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  • 1⁄2 tsp. freshly grated nutmeg
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  • 1⁄4 tsp. freshly ground white pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cans (each 28 oz.) whole peele...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 small yellow onion, chopped
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  • 1 garlic clove, minced
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  • 3 oz. finely ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbs. plus 1/2 tsp. salt
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  • 14 manicotti, 1 lb. total
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  • 3 cups roasted tomato sauce, hom...
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  • 2 1/2 cups ricotta cheese
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  • 8 oz. fresh mozzarella cheese, c...
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1-1/2 lb. (about 3 cups) whole m...
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  • 1 recipe Basic Cream Sauce
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  • 1 tsp. kosher salt
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  • Pinch freshly grated nutmeg
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  • 1/2 medium yellow onion, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 200.0ml hot beef stock
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  • 300 g fresh pack lasagne sheets
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  • ½ quantity tomato sauce (see below)
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  • ½ quantity white sauce (see below)
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  • 90 g pack prosciutto
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  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 stick (4 ounces) unsalted butter
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  • 2 garlic cloves, smashed
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  • 1 small onion, halved
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  • 1 bay leaf
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  • Pinch of crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 large eggplant
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  • 1 onion
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  • 1 red bell pepper
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  • basil leaves, about 5 fresh leaves
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  • 1 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • FOR THE BECHAMEL SAUCE
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  • 400.0g can cherry tomatoes
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  • 500.0g spinach , washed
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  • 2.0 tbsp olive oil
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  • 50.0g butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/3 cup (1 1/3 ounces) grated fr...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1 (10-ounce) package frozen chop...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds Swiss chard
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  • Coarse salt
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  • 2 1/2 tablespoons very finely ch...
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  • 3 1/2 tablespoons chopped prosci...
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  • 3 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 medium baking potatoes, peeled...
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  • 1 egg
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  • 1/2 tsp. ground nutmeg
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  • 1/2 tsp. salt
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  • 1/2 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • tomato sauce (or 1 jar prepared)
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  • 1 large onion, diced
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  • 1 green pepper, diced
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs. ground turkey (dark meat...
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  • 2 large eggs, lightly beaten
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  • 1 cup Hellmann's® or Best Foods®...
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  • 4 cups fresh bread crumbs
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  • 1 1/2 cups grated Pecorino Roman...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 bay leaf
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  • 7 cups light cream
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  • Good pinch of nutmeg
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  • 1 cup onion , finely chopped
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  • 1 cup plus 3 tablespoons butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 4 teaspoons olive oil, divided
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 (8-ounce) packages presliced e...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 cup chopped onion
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  • 1 lb ground turkey breast
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  • 3 cups tomato sauce
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  • 3 tsp Italian seasoning (or 1 ts...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons olive oil
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  • 1 cup chopped onion
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  • 12 garlic cloves, sliced
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  • 6 large tomatoes, chopped (about...
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  • 1 cup chopped fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 lbs. cleaned fresh sardine...
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  • Semolina flour, for dredging
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  • 1 cup olive oil
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  • 2 medium fennel bulbs, finely ch...
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  • 2 medium yellow onions, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 box (16 ounce) penne pasta
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  • Oil
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  • 1 medium onions, chopped
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  • 2 garlic cloves, minced
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  • 2 lb. ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 pint grape tomatoes
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  • 2 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 4 beef tenderloin steaks (each a...
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  • 5 tablespoons butter, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup part-skim ricotta cheese
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  • 1 ounce (about 1/4 cup) grated P...
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  • 1/4 cup chopped fresh basil
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  • 1 egg
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  • 1 garlic clove, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 onions, chopped
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  • 2 pounds spinach, stems removed,...
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  • 1 1/2 teaspoons salt
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 cup chopped onion
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  • 1 pound ground turkey breast
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  • 3 cups tomato sauce
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  • 3 tablespoons Italian seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 pound uncooked bucatini pasta...
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  • 1 pound ground sirloin
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  • 1/2 cup finely chopped onion
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  • 3 garlic cloves, minced
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  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 oz spaghetti
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 8 large eggs
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  • 3 tablespoons olive oil
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  • 1 tablespoon whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all