• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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    +
  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 8 ounces mushrooms, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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    +
  • 1 (8-ounce) package baby bella m...
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    +
  • 1 small (12-ounce) eggplant, dic...
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    +
  • 1 small zucchini or yellow squas...
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    +
  • 1 red bell pepper, diced small
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons canola oil
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    +
  • 8 beef short ribs
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    +
  • 3 tablespoons flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Salt and freshly ground pepper
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    +
  • 1 lb dried penne
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 medium Spanish onion, finely c...
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    +
  • 12 oz portobello or button mushr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound penne
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium onions, diced
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound short pasta
    -
    +
  • 1 pound white mushrooms, sliced
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    +
  • 1/4 cup olive oil
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    +
  • 1 small onion, peeled and finely...
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    +
  • 2 cloves garlic, peeled and chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups of your favorite tomato s...
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    +
  • Olive oil
    -
    +
  • 1½ pounds eggplant, cut into ½-i...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 yellow onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups torn spinach
    -
    +
  • 2 cups sliced cremini mushrooms
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    +
  • 1/2 cup commercial pesto
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    +
  • 3/4 cup (3 ounces) shredded part...
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    +
  • 3/4 cup (3 ounces) shredded prov...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large eggplant
    -
    +
  • 1 onion
    -
    +
  • 1 red bell pepper
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    +
  • basil leaves, about 5 fresh leaves
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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    +
  • 1/4 to 1/2 ounce dried porcini,...
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    +
  • 1 pound asparagus (see Note)
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    +
  • 2 tablespoons olive oil + more a...
    -
    +
  • 1/2 medium onion, cut into small...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Lasagna:
    -
    +
  • 8 uncooked lasagna noodles
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    +
  • 4 teaspoons olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Package of Shelf Stable Gnocchi
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    +
  • 2 Cups of tomato sauce (Please d...
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    +
  • 1 Can of Cannellini Beans (White...
    -
    +
  • 1 Bunch of Rainbow or Swiss Char...
    -
    +
  • 1 Cup of Good White Wine, Approx.
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2 cans (8 oz each) Hunt's® Tomat...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 container (8 oz each) part-ski...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rigatoni
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1/2 pound lean ground round
    -
    +
  • 1 (8-ounce) package sliced fresh...
    -
    +
  • 1/2 cup dry white wine or low-so...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound medium shrimp, peeled an...
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    +
  • 3 garlic cloves, crushed
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 box no-boil lasagna pasta strips
    -
    +
  • 1 container extra firm tofu (abo...
    -
    +
  • 1-2 cups of shredded Mozzarella...
    -
    +
  • 1 can of diced San Marzano tomatoes
    -
    +
  • 1 1/2 cups tomato sauce, any var...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of lentils, rinsed
    -
    +
  • 1 cup of spaghetti or fettuccine...
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    +
  • 1 carrot, diced
    -
    +
  • 1/2 cup onion, chopped
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mild Italian sausage
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 (8-ounce) cans tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound mild Italian sausage
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 cup diced carrots
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    +
  • 1 (8-ounce) package sliced fresh...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • freshly milled black pepper to...
    -
    +
  • 1 large carrot , scraped and fi...
    -
    +
  • 1 can (28 ounces) tomatoes in...
    -
    +
  • 4 tablespoons tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 pound Italian pork sausage,...
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    +
  • 1 pkg (8 oz each) sliced fresh m...
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 can (15 oz each) Hunt's® Dinne...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil or vegeta...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 small green pepper, chopped (a...
    -
    +
  • 1/4 teaspoon garlic powder or 1...
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 (8-ounce) packages presliced e...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, c...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all