• 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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  • 1/3 cup olive oil
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  • 5 garlic cloves, minced
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 pounds plum tomatoes, each cut...
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  • 1 onion, halved lengthwise, cut...
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Coarse salt
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 pound whole wheat penne
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  • 4 cloves garlic, finely chopped
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  • 1 can (2 ounces) anchovies, pack...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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  • 1/3 cup olive oil
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  • 5 garlic cloves, minced
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound spaghetti
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  • 6 tablespoons extra virgin olive...
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  • 2 large cloves garlic, minced
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  • 1 to 2 small fresh red chiles, s...
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  • 11/2 pounds cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 3 cups diced, seeded ripe tomatoes
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  • 2 tablespoons chopped fresh flat...
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  • 1/2 cup finely diced green bell...
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  • 12 ounces whole-wheat fusilli, o...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 1 cup chopped carrot
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  • 6 garlic cloves, minced
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  • 2 (4-ounce) links hot Italian sa...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1 28-ounce can whole or diced to...
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  • 1/4 teaspoon red pepper flakes
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  • 1 1/2 teaspoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1 cup Kalamata olives or other b...
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  • 1 medium onion, chopped
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  • 6 garlic cloves, chopped
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound rigatoni
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  • 1 8.5-ounce jar sun-dried tomato...
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  • 1 tablespoon minced garlic
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  • 1 29-ounce can ready-cut tomatoes
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  • 1/2 cup Kalamata olives, pitted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 3/4 cup chopped shallots
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  • 1 8-ounce piece Brie, rind trimm...
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  • 1 cup (scant) diced mozzarella (...
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  • 1/2 cup diced soft fresh goat ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 shallots, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 28-ounce can diced tomatoes
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    +
  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 pound well-trimmed lamb should...
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  • 6 ounces fresh shiitake mushroom...
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  • 1 large onion, coarsely chopped
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    +
  • 2 3x1/2-inch strips orange peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound penne pasta
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    +
  • Salt
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  • 5 tablespoons extra virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups (1-inch) cubed peeled egg...
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  • Cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 3 cups chopped tomato (about 1 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 spaghetti squash (about 3 1/4...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup minced fresh onion
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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  • 1 1/4 cups fat-free, less-sodium...
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  • 2/3 cup kalamata olives, pitted
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 12-oz. pkg. bow-tie pasta
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  • 1 Tbs. olive oil
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    +
  • 1/4 tsp. crushed red pepper
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  • 4 cups broccoli florets, cut int...
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  • 1 medium-sized yellow onion, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • ground beef, cooked chopped
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  • Sausage, cooked chopped
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    +
  • Onions, cooked chopped
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    +
  • Peppers, cooked chopped
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    +
  • Garlic, finely diced cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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  • 1/4 teaspoon hot pepper flakes
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    +
  • 1/4 cup drained capers
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    +
  • 5 garlic cloves , minced
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    +
  • 1/3 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 green onions, sliced thinly
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  • 2 cups tomato sauce
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    +
  • 400 grams bay scallops
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    +
  • 3 cups cooked whole wheat noodles
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 pints cherry tomatoes, quartered
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    +
  • 1 cup chopped fresh basil
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    +
  • 1 1/2 cups canned crushed tomatoes
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    +
  • 1/2 minced red chile pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups uncooked penne pasta (abo...
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  • 1/2 cup pitted kalamata olives,...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large ripe tomatoes , seeded a...
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    +
  • 2 tablespoons olive oil
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    +
  • salt and black pepper
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all