• 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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    +
  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 anchovy fillets, finely chopped
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  • 1 1/2 tablespoons chopped jalape...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 roma tomatoes
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  • 1 clv garlic cloves, peeled and...
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  • 1 T olive oil
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  • 2 aji mirasol pod, ground and se...
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  • 2 t salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup Italian-seasoned breadcr...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon dried basil
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  • 1 pound ground turkey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup part-skim ricotta cheese
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  • 1/3 cup (1 1/3 ounces) grated fr...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1 (10-ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb ground chicken
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  • 1/4 cup whole wheat bread crumbs
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  • 1 tsp jarred garlic
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  • 2 egg whites
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup cherry and/or grape tomatoes
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    +
  • 1 medium white onion
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    +
  • 2 clove garlic
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    +
  • 2 tablespoon olive oil
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    +
  • ¼ cup fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 5 large garlic cloves, chopped
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    +
  • 1/4 teaspoon fennel seeds
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  • 1 9-ounce package frozen articho...
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  • 1/2 cup chopped fresh fennel
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 3/4 cup chopped shallots
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  • 1 8-ounce piece Brie, rind trimm...
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    +
  • 1 cup (scant) diced mozzarella (...
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    +
  • 1/2 cup diced soft fresh goat ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 pound uncooked bucatini pasta...
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  • 1 pound ground sirloin
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    +
  • 1/2 cup finely chopped onion
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    +
  • 3 garlic cloves, minced
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  • 1/2 cup dry white wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup frozen soy crumbles, thawe...
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  • 1/2 cup Italian-seasoned dry bre...
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 3 tablespoons 1% low-fat milk
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups fresh spinach leaves
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    +
  • 3 teaspoons olive oil, divided
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    +
  • 1 1/2 cups chopped Vidalia or ot...
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    +
  • 1 large garlic clove, chopped
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    +
  • 1/4 cup part-skim ricotta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1/2 teaspoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup dry red wine
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    +
  • 1 cup no-salt-added diced tomato...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3/4 pound ground round
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    +
  • Vegetable cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 cup chopped fresh parsley, d...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil
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    +
  • 10 plum tomatoes
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    +
  • 1 small onion, sliced
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    +
  • 4 cloves garlic, peeled
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    +
  • 1 large eggplant
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 18 jumbo pasta shells, uncooked
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    +
  • 1 (15-ounce) can garbanzo beans...
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    +
  • 1 1/4 cups light ricotta cheese
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    +
  • 1/4 cup grated Romano cheese
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Plum tomato sauce:
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 8 plum tomatoes, finely chopped
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    +
  • 2 teaspoons butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • MEATBALLS:
    -
    +
  • 1/4 cup finely chopped onions
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 8 ounces lean ground beef round
    -
    +
  • 8 ounces ground turkey breast
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3/4 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 cups dry red wine
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    +
  • 3 cans diced tomatoes, undrained...
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    +
  • 3 Tbsp. chopped fresh basil, or...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3/4 pound ground round
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/4 cup chopped fresh parsley, d...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Plum tomato sauce:
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 8 plum tomatoes, finely chopped
    -
    +
  • 2 teaspoons butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • MEATBALLS:
    -
    +
  • 1/4 cup finely chopped onions
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 8 ounces lean ground beef round
    -
    +
  • 8 ounces ground turkey breast
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 teaspoons dried oregano
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/4 cup fresh parsley chopped &...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 15 ounces nonfat ricotta cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup grated Parmesan, for gar...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • 1/4 teaspoon freshly ground whit...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large egg white, cold
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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