• 8 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 1 sm onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 2 lb tomatoes, peeled and choppe...
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  • 1 1/4 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon grated lemon zest
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 medium tomatoes, chopped
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  • 1 onion, chopped
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  • 1 bunch fresh basil, thinly slic...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces cavatelli
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  • 2 tablespoons olive oil
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    +
  • 1 large red onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 bottle (8 ounces) clam juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces angel hair pasta
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  • 2 jars (7 ounces) roastedred pep...
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  • 1 tablespoon olive oil
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  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 C part skim ricotta cheese
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  • 1/4 C fresh basil, thinly sliced
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  • 1/2 C grated reduced fat mozzarella
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  • 2 tbsp grated Parmesan cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces lasagna noodles
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  • 2 eggs
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    +
  • 1 cup (4 ounces) ricotta cheese
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  • 1 can (4.5 ounces) chopped green...
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  • 1/4 cup chopped fresh cilantro,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed red-pepper...
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  • 1/2 teaspoon ground chipotle chiles
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    +
  • 1/2 cup pitted green olives, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup cooked pork, cut into 1/2...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups finely chopped red on...
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  • 1 tablespoon finely chopped, pee...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • MEATBALLS:
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  • 2 onions, chopped
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    +
  • 1/4 cup chopped parsley
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  • 3 cloves garlic, minced
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    +
  • 2/3 cup fresh bread crumbs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces fettuccine
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    +
  • 1/2 cup defatted chicken broth
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    +
  • 2 cloves garlic,minced
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  • 1 cup shredded carrots
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    +
  • 1 cup diced sweet red peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces multigrain linguine or...
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  • 1/2 cup clam juice
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  • 1/2 cup white wine or nonalcohol...
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    +
  • 1 tablespoon chopped fresh oregano
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  • 24 littleneck clams, scrubbed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 bag organic whole wheat pasta...
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  • 1 large jar organic tomato sauce
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  • 1 package organic valley mozzare...
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  • 1 package either fresh mozzarell...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 sweet red pepper, cut into 1"...
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  • 1 medium sweet potato, peeled an...
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  • 1/2 medium butternut squash, pee...
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  • 1/2 medium eggplant, cut into 1"...
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  • 3 portobello mushrooms, thickly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup 1% milk
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  • 1/2 cup chicken broth
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    +
  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 3 tablespoons grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped red onions
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    +
  • 4 teaspoons chopped garlic
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  • 2 cups chopped plum tomatoes
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    +
  • 1 1/2 cups reduced-sodium clam j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, thinly sliced
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    +
  • 1 cup shredded carrots
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    +
  • 3/4 cup apple juice
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    +
  • 4 cups shredded zucchini
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    +
  • 1 cup chopped broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Plum tomato sauce:
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 8 plum tomatoes, finely chopped
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  • 2 teaspoons butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • tomato sauce:
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  • 1 teaspoon olive oil
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    +
  • 1 large onion, chopped
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  • 1/4 cup chopped sun-dried tomatoes
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    +
  • 2 cloves garlic, cut into matchs...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar (26 ounces) chunky garden...
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  • 16 lasagna noodles
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 pound ground turkey sausage
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    +
  • 1 small eggplant, peeled and cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 manicotti shells, uncooked
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    +
  • 2 cups light ricotta cheese
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    +
  • 1 cup finely chopped spinach
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    +
  • 1 egg
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • MEATBALLS:
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    +
  • 1/4 cup finely chopped onions
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    +
  • 2 cloves garlic, finely chopped
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  • 8 ounces lean ground beef round
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    +
  • 8 ounces ground turkey breast
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup part-skim ricotta cheese
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    +
  • 1/4 cup fresh basil, thinly sliced
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  • 1/2 cup (2 ounces) grated reduce...
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    +
  • 2 tablespoons (1/2 ounce) grated...
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 cups small shell pasta
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    +
  • 1/4 teaspoon extra-virgin olive oil
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    +
  • 1/2 small yellow onion, chopped
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    +
  • 2 tablespoons chopped red bell p...
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    +
  • pinch of ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all