• 14 Ingredients
  • 2 (1/4-in thick) eggplant slices...
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    +
  • 1 egg white or 2 tbsp liquid egg...
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    +
  • 1/2 cup light or low-fat ricotta...
    -
    +
  • 1 tbsp chopped fresh basil
    -
    +
  • 1/2 tsp chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds plum tomatoes, halv...
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    +
  • 4 garlic cloves, peeled
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    +
  • 6 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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    +
  • 1 large portabella mushroom, sli...
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    +
  • 1 large eggplant, ends removed,...
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    +
  • 2 cup canned crushed tomatoes
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    +
  • ¼ tsp garlic powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups whole milk
    -
    +
  • 14 ounces chicken broth
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    +
  • 8 tablespoons unsalted butter
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    +
  • 2/3 cups flour
    -
    +
  • 2 cups gruyere, shredded
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x eggplant
    -
    +
  • Olive Oil
    -
    +
  • 12 x Lasagna Noodles
    -
    +
  • 4 cup Tomato Sauce
    -
    +
  • 3/4 cup Parmesan Cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large eggplant
    -
    +
  • 1 onion
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    +
  • 1 red bell pepper
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    +
  • basil leaves, about 5 fresh leaves
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6.0 plum tomatoes
    -
    +
  • 2.0 large aubergines
    -
    +
  • spray oil
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    +
  • 50.0 g butter
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    +
  • 40.0 g plain flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 3 kg of tomato, peeled and rough...
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    +
  • 100 g of carrots, roughly choppe...
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    +
  • 100 g of celery, roughly chopped...
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    +
  • 200 g of onion, roughly chopped...
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    +
  • 5 garlic cloves, crushed
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 inch eggplant slices
    -
    +
  • 2 tbsp egg white
    -
    +
  • 1/2 cup fat-free ricotta cheese
    -
    +
  • 1 tbsp chopped fresh basil
    -
    +
  • 1/2 tsp chopped garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound farfalle or any other pasta
    -
    +
  • 2 medium zucchini (about 1 1/2 p...
    -
    +
  • 2 eggplants, chopped
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 2 gloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3/4 cup chopped celery
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    +
  • 1 large carrot, peeled, chopped
    -
    +
  • 1/4 cup chopped garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1 pound ground lamb
    -
    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium to large eggplants, sli...
    -
    +
  • Salt and black pepper
    -
    +
  • 1/3 plus 2 tablespoons extra vir...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3-4 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Filling
    -
    +
  • 1 1/2 pounds globe eggplant, cut...
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    +
  • Salt, to taste
    -
    +
  • 1 1/2 pounds radicchio
    -
    +
  • 1 pound uncooked mild, Italian s...
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
    -
    +
  • 4 tablespoons flour
    -
    +
  • 2 1/2 cups milk
    -
    +
  • A pinch of freshly grated nutmeg
    -
    +
  • A couple drops of hot sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (8-ounce) package elbow macaroni
    -
    +
  • 1/4 cup plus 2 tablespoons butte...
    -
    +
  • 2 pounds ground lamb
    -
    +
  • 2 small onions, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup 1% milk
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
    -
    +
  • 2 1/2 cups bottled marinara sauc...
    -
    +
  • 6 oven-ready, no-boil lasagna st...
    -
    +
  • 9 ounces firm tofu, crumbled (ab...
    -
    +
  • 2 tablespoons fat-free half-and-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 small eggplant (1/2 pound), pe...
    -
    +
  • Kosher salt
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 medium onions, cut into 1/4-in...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large eggplants , (about 2-1/2...
    -
    +
  • 1 tsp salt
    -
    +
  • 12 lasagna noodles , (about 8 oz...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 3 bags (each 10 oz/284 g) spinach
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp (25 mL) extra-virgin oliv...
    -
    +
  • 1 onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 tsp (1 mL) hot_pepper flakes
    -
    +
  • 2 zucchini, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup 1% milk
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
    -
    +
  • 2 1/2 cups bottled marinara sauc...
    -
    +
  • 6 oven-ready, no-boil lasagna st...
    -
    +
  • 9 ounces firm tofu, crumbled (ab...
    -
    +
  • 2 tablespoons fat-free half-and-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • salt and black pepper
    -
    +
  • 2-2 1/2 cups milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked elbow macaroni (3...
    -
    +
  • 1 egg white
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 2 tablespoons milk
    -
    +
  • 3/4 lb ground lamb
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all