• 8 Ingredients
  • 1 lb organic whole wheat pasta
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  • 3 tbsp organic olive oil
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  • 6 cloves organic garlic, finely...
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  • 1 can organic artichokes, in wat...
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  • 1/2 x organic roast chicken (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb pasta noodles of choice
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  • 2 Tablespoons extra virgin olive...
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  • ½ Cup finely diced white onion
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  • 1 teaspoon red pepper flakes
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  • 1 Cup cooked shredded chicken br...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound penne or ziti
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  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, finely chopped
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  • 1 14-oz. can artichoke hearts (a...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • For the chicken:
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  • 2 medium skin-on, bone-in chicke...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 teaspoons chopped, fresh orega...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs thin-sliced chicken breast...
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  • 1 cup flour
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  • 1 1/2 teaspoons Blackened Redfis...
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  • 1 medium onion, diced
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  • 1 jalapeno pepper, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tbsp. olive oil
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  • 8 ounces boneless, skinless chic...
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  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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  • 1 jar (7 oz.) roasted red pepper...
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  • 1 jar (6 oz.) marinated artichok...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 7 tablespoons olive oil
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 3/4 pound fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 4 oz. crumbled feta
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  • 1/2 pint cherry tomatoes, halved
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  • 7 oz. marinated artichoke hearts...
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  • 4 sun dried tomatoes, minced
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  • 1/2 cup kalamata olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup,, extra virgin olive oil
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  • 1 cup finely chopped onion
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  • 6 cloves crushed garlic
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  • 2 (28-ounce) cans Roma plum toma...
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  • 1 cup pitted, and halved Kalamat...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large tomato, chopped
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • 1 (14 ounce) can marinated artic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves , finely chopped
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  • 1/2 cup grated parmesan cheese
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  • 2 tablespoons finely chopped fre...
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup flat leaf parsley , chopped
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  • 3/4 lb fusilli
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  • 7 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound skinned, boneless chic...
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  • 1 cup fresh sliced mushrooms
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  • 1 tablespoon olive oil
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  • 1/8 teaspoon pepper
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion , cut into eighths
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  • 1 (7 ounce) jar roasted red pepp...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup pitted black olives , dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 package (16 oz) bow-tie (farfa...
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  • 1 tablespoon olive oil
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  • 6 cloves garlic, finely chopped
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  • 2 cups shredded cooked chicken
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  • 1 can (14 oz) Progresso® articho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 2 cups chicken broth
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  • fresh ground black pepper
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  • 1 small onion , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • pepper
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  • 1 (16 ounce) box rotelle pasta (...
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  • 1 (6 ounce) can artichoke hearts...
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  • 1 (16 ounce) can diced tomatoes
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  • 4 large boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • parmesan cheese
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  • 1 (4 ounce) can sliced ripe oliv...
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  • 1 tablespoon olive oil
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  • 1 small onion
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  • salt & pepper (to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup white wine
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  • 1/4 cup fresh basil
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  • 1 lb chicken breast , cubed
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  • 1 onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • cooked orzo pasta or elbow macar...
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  • 1/2 teaspoon salt
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  • 4 tablespoons olive oil
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups campanelle pasta or penne...
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  • 3 garlic cloves , chopped
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  • 1/4 cup dry white wine
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  • 1/4 cup feta cheese , crumbled
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  • 1 (6 ounce) jar marinated artich...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 portabella mushroom caps , sliced
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  • 1/2 cup white wine
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  • 1/4 cup water
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  • 1 (14 ounce) can artichoke hearts
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  • 2 teaspoons worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
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  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • 2 teaspoons dried oregano
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lemons , wedged, for garnish
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  • 3 tablespoons chopped fresh parsley
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  • 1/2 cup chopped red onion (or wh...
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  • 2 teaspoons dried oregano
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  • 1 (14 ounce) can marinated artic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • salt , to taste
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  • 1 lb boneless skinless chicken t...
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  • 2 teaspoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all