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  • 8 Ingredients
  • 3 large cloves garlic, minced
  • 1/2 tsp. crushed red pepper flakes
  • 1/2 cup freshly grated Pecorino
  • 1-1/4 lb. broccoli
  • 1/2 lb. bulk hot italian sausage, pre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cloves of garlic, finely chopped
  • 1/3 c. olive oil
  • 4 c. broccoli, chopped
  • 1 lb italian sausage, casing removed
  • 1 c. reserved pasta water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb italian sausage, a mix of hot an...
  • 3 Tbsps olive oil
  • 3 fat cloves garlic, finely chopped
  • ½ cup dry white wine
  • 1 cup chicken stock (low sodium)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 3-4 slices stale country bread, rough...
  • salt and pepper, to taste
  • 1/2 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup freshly grated pecorino cheese
  • 3 large cloves garlic, minced
  • 1 lb orecchiette pasta
  • 1/2 lb bulk hot italian sausage, pref...
  • 1/2 tsp hot red pepper flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb rigatoni (1?2 box)
  • 1 bunch broccoli, cut into florets
  • 1 small red onion, sliced
  • 3 Tbsps olive oil
  • kosher salt and black pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 4 cloves garlic, minced
  • 1/2 tsp red pepper flakes
  • 1 lb dried short pasta, such as fusil...
  • Salt, pepper
  • 1 oz pecorino Romano cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 to 1 1/4 lbs broccoli rabe
  • 1/4 cup olive oil
  • 1 onion, chopped
  • 4 garlic cloves, minced
  • 1/4 tsp hot red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup chopped fresh flat-leaf parsl...
  • 2 cups dry white wine
  • Freshly ground black pepper
  • 2 small bunches broccoli rabe, stems...
  • 1 tsp dried red chili flakes, or to t...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb broccoli rabe, stems trimmed
  • 1 lb dry orecchiette (little ear-shap...
  • 1/4 cup extra-virgin olive oil
  • 4 sweet italian sausages, cut on the...
  • 4 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tsp olive oil
  • 2 poultry italian sausages, casings r...
  • 1 leek, halved lengthwise, cleaned we...
  • 2 carrots, peeled and sliced into thi...
  • 2 (14-oz) cans low-sodium chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (1-lb) box orecchiette
  • 1 bunch broccoli rabe, cut into 1-inc...
  • 1 Tbsp olive oil
  • 3 links italian sausage (about 11 ozs)
  • 2 garlic cloves, thinly sliced
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches broccoli rabe (2 1/2 lbs to...
  • 3 Tbsps extra-virgin olive oil
  • 1 lb italian sausages
  • 2 large garlic cloves, thinly sliced
  • 2 large shallots, minced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1⁄2 lb. italian sausage, halved and...
  • 2 bunches broccoli rabe or broccolini...
  • 1⁄2 cup dry white wine
  • Salt and freshly ground pepper, to taste
  • 24 garlic cloves, peeled and simmered...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp olive oil
  • 4 cloves garlic
  • 1/2 tsp crushed red pepper
  • 1/2 lb. italian sausage
  • 1 lb. frozen broccoli florets
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 lb broccoli rabe (rapini), trimmed
  • 8 ozs penne (tube-shaped pasta)
  • 1 Tbsp extra-virgin olive oil
  • 8 ozs turkey italian sausage
  • 6 garlic cloves, thinly sliced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 red pepper
  • 1 green pepper
  • 6 to 8 diced red potatoes
  • Olive oil
  • Dried mixed herb seasoning
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lb bulk italian sausage
  • 1/2 tsp dried thyme
  • 1 medium onion, chopped
  • 9 ozs cheese tortellini, cooked and d...
  • 1/2 tsp pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb broccoli rabe, stems trimmed
  • 1 lb dry orecchiette (little ear-shap...
  • 1/4 cup extra-virgin olive oil
  • 4 sweet italian sausages, cut on the...
  • 4 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch broccoli spigarello, washed,...
  • 2 cloves garlic, peeled, roughly chopped
  • 4 shallots, peeled, roughly chopped
  • 2 italian sausages, washed, grilled
  • 1 carrot, peeled, cut into thick rounds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb of italian sausage
  • 3 cloves garlic, thinly sliced
  • 1/4 tsp red pepper flakes
  • 1 bunch of broccoli rabe, washed, dri...
  • 1 lb of pasta (orecchiette is traditi...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb bulk italian sausage
  • 1/4 tsp black pepper
  • 1/8 tsp crushed red pepper flakes
  • 1 (16 oz) package farfalle (bow tie)...
  • 2 1/2 cups chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 4 cloves garlic, minced
  • 1/2 tsp crushed red pepper flakes
  • 1/2 cup olive oil
  • 1 (16 oz) package frozen broccoli
  • 1 lb spicy italian sausage
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. bulk roll italian sausage or li...
  • 1 16 oz. box penne or shell shaped pasta
  • 12 oz. fresh broccoli – rinsed, drie...
  • 1 tsp. extra virgin olive oil
  • 1 lemon to use for zest
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup sliced, pitted black olives
  • 1 lb of your favorite pasta, such as...
  • 2 Tbsps chopped fresh parsley leaves
  • 1 head cauliflower or broccoli, cut i...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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